¿·¤·¤¤µ»ö¤ò½ñ¤¯»ö¤Ç¹¹ð¤¬¾Ã¤»¤Þ¤¹¡£
|
¥×¥í¥Õ¥£¡¼¥ë
Author:tomo..
ºÇ¶á¤Îµ»ö
¥«¥Æ¥´¥ê¡¼
¸¡º÷¥Õ¥©¡¼¥à
²áµî¥í¥°
FC2¥«¥¦¥ó¥¿¡¼
|
¿·¤·¤¤µ»ö¤ò½ñ¤¯»ö¤Ç¹¹ð¤¬¾Ã¤»¤Þ¤¹¡£ ![]() ¤ª¤¦¤ÁÍѤΥ«¥¸¥å¥¢¥ë¤Ê¥Ç¥¶¡¼¥È¤Ë¤Ï¤³¤Á¤é¡£ ¤µ¤é¤Ë´Êñ¤Ëºî¤ì¤ë¥³¥³¥Ã¥È¡¦¥¬¥È¡¼¥·¥ç¥³¥é¢ö ºî¤êÊý¤â´Êñ¤Ç¡¢¥ì¥·¥Ô¤â¥·¥ó¥×¥ë¤Ç¤¹¡£ ¥³¥³¥Ã¥È¤Ç¾Æ¤¾å¤²¤¿¤é¡¢·¿¤Î½àÈ÷¤â¤¤¤é¤Ê¤¤¤·¡¢¾Æ¤»þ´Ö¤âû¤¯¤ÆOK¤Ê¤Î¤Ç¡¢¤Û¤ó¤È¤Ë¼ê·Ú¤Ëºî¤ì¤Þ¤¹¡£ À¸¥¯¥ê¡¼¥à¤â¥³¥³¥¢¥Ñ¥¦¥À¡¼¤â¾Ê¤¤¤Æ¡¢Íñ¤ò¶¦Î©¤Æ¤Ç´Êñ¤Ëºî¤ë¤³¤Î¥¬¥È¡¼¥·¥ç¥³¥é¡£¤ª¤¤¤·¤¤¥Á¥ç¥³¥ì¡¼¥È¤ò»È¤¦¤Î¤¬°ìÈ֤Υݥ¤¥ó¥È¤«¤Ê¡© ¥³¥³¥Ã¥È¡¦¥¬¥È¡¼¥·¥ç¥³¥é¡Êľ·Â10cm¤Î¥³¥³¥Ã¥È4¸Äʬ¡Ë À½²ÛÍÑ¥Á¥ç¥³¥ì¡¼¥È¡¡100g ̵±ö¥Ð¥¿¡¼¡¡50g Íñ¡¡L2¸Ä ¥°¥é¥Ë¥å¡¼Åü¡¡50g ÇöÎÏÊ´¡¡Âç3¡Ê30g¡Ë ¡¥Á¥ç¥³¥ì¡¼¥È¤È¥Ð¥¿¡¼¤ò¥ì¥ó¥¸¤Ë¤«¤±¤Æ¡¢ÍϤ«¤·¤Æ¤ª¤¯¡£ ¢¥ª¡¼¥Ö¥ó¤ò170ÅÙ¤Ë;Ǯ¤·»Ï¤á¤ë¡£ £¥Ü¥¦¥ë¤ËÍñ¤È¥°¥é¥Ë¥å¡¼Åü¤òÆþ¤ì¤Æ¥Ï¥ó¥É¥ß¥¥µ¡¼¤ÇˢΩ¤Æ¤ë¡£Çò¤Ã¤Ý¤¯¤â¤Ã¤¿¤ê¤È¤·¡¢½½Ê¬¤Ë¶õµ¤¤ò´Þ¤Þ¤»¤Æ¤«¤é¡¢¤Õ¤ë¤Ã¤¿ÇöÎÏÊ´¤ò²Ã¤¨¡¢¤µ¤é¤ËˢΩ¤Æ¤ë¡£ ¤¥Á¥ç¥³¥ì¡¼¥È¤È¥Ð¥¿¡¼¤ò¤è¤¯º®¤¼¤Æ¡¢£¤Ë²Ã¤¨¡¢¥´¥à¥Ù¥é¤Ç¼êÁ᤯ÃúÇ«¤Ëº®¤¼¤ë¡£ ¥À¸ÃϤò¥³¥³¥Ã¥È¤Ëή¤·Æþ¤ì¡¢¥ª¡¼¥Ö¥ó¤Ç10ʬ¡Á15ʬ¾Æ¤¯¡£ ¦ÁÆÇ®¤¬¤È¤ì¤¿¤é¡¢Ê´º½Åü¤ò¤Õ¤ë¡£ ¥³¥³¥Ã¥È¤¬¤Ê¤±¤ì¤Ð¡¢¥³¡¼¥Ò¡¼¥«¥Ã¥×¤ä¥°¥é¥¿¥ó»®¤Ç¾Æ¤¤¤Æ¤âÁÇŨ¢ö ¾Æ¤»þ´Ö¤â15ʬ¤¯¤é¤¤¤òÌܰ¤ˡ¢¤ª¹¥¤ß¤Î¾Æ¤²Ã¸º¤ò¸«¤Ä¤±¤Æ¤¯¤À¤µ¤¤¤Í¡£ ¤Þ¤ó¤Ê¤«¤¬¤È¤í¤ê¤È¤ä¤ï¤é¤«¤¤¤¯¤é¤¤¤Ç¤â¡¢¤È¤Æ¤â¤ª¤¤¤·¤¤¤Ç¤¹¤è¡£ ![]() ºàÎÁ¤ò²Ã¤¨¤Æ¤Ï¤°¤ë¤°¤ëº®¤¼¤Æ¡¢ºÇ¸å¤Ë¥á¥ì¥ó¥²¤òº®¤¼¹ç¤ï¤»¤Æ¾Æ¤¯¤À¤±¤Î¡¢´Êñ¤Êºî¤êÊý¤Î¥¬¥È¡¼¥·¥ç¥³¥é¤Ç¤¹¡£ º£Æü¤Ï¤·¤Ã¤«¤ê¤È¾Æ¤¾å¤²¤Þ¤·¤¿¤¬¡¢Ãæ¤Þ¤Ç¾Æ¤¤¤é¤Ê¤¤¤Ç¤â¤ª¤¤¤·¤¤¤Ç¤¹¡£ ¤·¤Ã¤«¤ê¾Æ¤¾å¤²¤¿¤È¤¤Ï¡¢¥Û¥¤¥Ã¥×¤·¤¿À¸¥¯¥ê¡¼¥à¤òꤍ¤Æ¡£¡£¡£ ȾÀ¸¤Ë¾Æ¤¾å¤²¤¿¾ì¹ç¤Ï¡¢¥¢¥ó¥°¥ì¡¼¥º¥½¡¼¥¹¤ò¼þ¤ê¤Ë¤«¤±¤Æ¡£¡£¡£ Ʊ¤¸À¸ÃϤǤ⡢¾Æ¤Êý¤ä¡¢¥½¡¼¥¹¤ä¥¯¥ê¡¼¥à¤Î¥¢¥ì¥ó¥¸¼¡Âè¤Ç¡¢°ã¤Ã¤¿Ì£¤ï¤¤¤Ë¤Ê¤ë¤Î¤¬³Ú¤·¤¤¤Ç¤¹¤Í¢ö ¥¬¥È¡¼¥·¥ç¥³¥é¡Ê16cm¤ÎÄ줬ȴ¤±¤ë´Ý·¿¡Ë À½²ÛÍÑ¥Á¥ç¥³¥ì¡¼¥È¡¡60g ̵±ö¥Ð¥¿¡¼¡¡40g À¸¥¯¥ê¡¼¥à¡¡30g ¥°¥é¥Ë¥å¡¼Åü¡¡30g Íñ²«¡¡2¸Äʬ ÇöÎÏÊ´¡¡20g ¥³¥³¥¢¥Ñ¥¦¥À¡¼¡¡20g ÍñÇò¡¡2¸Äʬ ±ö¡¡¤Ò¤È¤Ä¤Þ¤ß ¥°¥é¥Ë¥å¡¼Åü¡¡30g =½àÈ÷= ·¿¤Ë¤¢¤ï¤»¤Æ¥«¥Ã¥È¤·¤¿¥Ù¡¼¥¥ó¥°¥·¡¼¥È¤ò¤Ò¤¤¤Æ¤ª¤¯¡£ ÇöÎÏÊ´¤È¥³¥³¥¢¥Ñ¥¦¥À¡¼¤ò¤¢¤ï¤»¤Æ¤Õ¤ë¤¦¡£ ¥Á¥ç¥³¥ì¡¼¥È¤È¥Ð¥¿¡¼¤ò¾®¤µ¤¯¥«¥Ã¥È¤¹¤ë¡£ ¡¥ì¥ó¥¸¤Ë¤«¤±¤é¤ì¤ë¥Ü¥¦¥ë¡ÊÂÑÇ®¥¬¥é¥¹¤Ê¤É¡Ë¤Ë¥Á¥ç¥³¥ì¡¼¥È¤È¥Ð¥¿¡¼¤òÆþ¤ì¤Æ¥ì¥ó¥¸¤Ë2ʬ¤Û¤É¤«¤±¤ë¡£Ë¢¤À¤Æ´ï¤Çº®¤¼¤Æ¤¤ì¤¤¤ËÍϤ«¤¹¡£ ¢¡¤ËÀ¸¥¯¥ê¡¼¥à¤È¥°¥é¥Ë¥å¡¼Åü¤ò²Ã¤¨¤Æ¤è¤¯º®¤¼¡¢Íñ²«¤â²Ã¤¨¤Æ³ê¤é¤«¤Ëº®¤¼¤ë¡£¤µ¤é¤Ë¡¢Ê´Îà¤â²Ã¤¨¤Æº®¤¼¤ë¡£ £Ê̤Υܥ¦¥ë¤ËÍñÇò¤È±ö¤ò²Ã¤¨¤Æ¥Ï¥ó¥É¥ß¥¥µ¡¼¤ÇˢΩ¤Æ¤ë¡£¥°¥é¥Ë¥å¡¼Åü¤ò2²ó¤Ëʬ¤±¤Æ²Ã¤¨¤Ê¤¬¤é¤è¤¯Ë¢Î©¤Æ¤Æ¡¢¤Ä¤ä¤ä¤«¤Ç¤·¤Ã¤«¤ê¤È¤·¤¿¥á¥ì¥ó¥²¤òºî¤ë¡£ ¤¢¤Î¥Ü¥¦¥ë¤Ë¥á¥ì¥ó¥²¤ò1/3Äø²Ã¤¨¡¢Ë¢¤À¤Æ´ï¤Çº®¤¼¤ë¡£ ¥º£Å٤ϥá¥ì¥ó¥²¤Î¥Ü¥¦¥ë¤Ë¤¤ò¤¹¤Ù¤Æ²Ã¤¨¡¢¥´¥à¥Ù¥é¤Ç¼êÁ᤯¤«¤ÄÃúÇ«¤Ëº®¤¼¤ë¡£ ¦·¿¤Ëή¤·¡¢·Ú¤¯¤æ¤¹¤Ã¤ÆÊ¿¤é¤Ë¤Ê¤é¤·¡¢¥ª¡¼¥Ö¥ó¤ËÆþ¤ì¤ë¡£160ÅÙ¤Ç30ʬ¾Æ¤¯¡£ §ÁÆÇ®¤¬¼è¤ì¤¿¤é·¿¤«¤é½Ð¤·¤Æ¥Ù¡¼¥¥ó¥°¥·¡¼¥È¤ò¤Ï¤º¤·¡¢Ê´º½Åü¤ò¤Õ¤ë¡£ ![]() ¹ÈÃã¤ò¤¤¤ì¤ë¤Î¤¬¤È¤Ã¤Æ¤â¾å¼ê¤Ê¤ªÍ§Ã£¤Î¤ª¤¦¤Á¤Ç¤´¤Á¤½¤¦¤Ë¤Ê¤Ã¤Æ°ÊÍè¡¢Âç¹¥¤¤ÊÂç¹¥¤¤ÊLupicia¤Î¹ÈÃã¡ÖNeptune¡×¡£ ¤Û¤Î¤«¤Ë´Å¤¤¤µ¤ï¤ä¤«¤Ê¥Õ¥ë¡¼¥Ä¤Î¹á¤ê¤È¡¢¥Ð¥é¥ó¥¹¤Î¤¤¤¤¹ÈÃã¤ÎÌ£¤Ç¤¹¡£ ¥¢¥¤¥¹¤Ç¤â¥Û¥Ã¥È¤Ç¤â¤ª¤¤¤·¤¤¤Ç¤¹¤¬¡¢¤¼¤Ò¥Ö¥é¥Ã¥¯¥Æ¥£¡Ê¥¹¥È¥ì¡¼¥È¡Ë¤Ç¡£ ¤³¤Î¤ªÍ§Ã£¤Ë¥×¥ì¥¼¥ó¥È¤·¤Æ¤â¤é¤Ã¤¿¡ÖBon Bon¡×¤â¤ª¤¹¤¹¤á¢ö ![]() ¤Þ¤ê¤¢¤¬¼«Å¾¼Ö¤Çž¤ó¤Ç¤±¤¬¤ò¤·¤Þ¤·¤¿>_< ¤±¤¬¼«ÂΤϤ¿¤¤¤·¤¿¤³¤È¤Ï¤Ê¤¤¤Î¤À¤±¤É¡¢´é¤ò¤Ò¤É¤¯¤¹¤ê¤à¤¤¤Æ¡¢¿Æ»Ò¤È¤â¤Ë¥·¥ç¥Ã¥¯T_T ÍÄÃÕ±à¤âµÙ¤ó¤À¤Î¤Ç¡¢¡Ö°ì½ï¤Ë¡¢¤Þ¤ê¤¢¤Î¹¥¤¤Ê¥Á¡¼¥º¥±¡¼¥¤Ç¤â¾Æ¤³¤¦¡ª¡×¤È¤¤¤¦¤³¤È¤Ë¤Ê¤Ã¤¿¤±¤ì¤É¡¢¿´ÇÛ¤·¤¿¸å¤ÎÈèÏ«¤Ç¤Ê¤ó¤À¤«¤ä¤ëµ¤¤¬¤Ç¤Ê¤¤¡£¡£¡£ ¤½¤ó¤Ê¤È¤¤Ëºî¤Ã¤¿Å¬Åö¥Á¡¼¥º¥±¡¼¥¤Ç¤¹^-^; ¥ì¥·¥Ô¤È¤·¤Æ¤Ï¡¢¤¢¤Þ¤ê»²¹Í¤Ë¤Ê¤ê¤Þ¤»¡Á¤ó¡£ º½Åü¤ÎÎ̤ÏÌ£¸«¤ò¤·¤Ê¤¬¤é²Ã¸º¤·¤¿¤ê¤·¤Æ¡¢¤Û¤ó¤È¤ËŬÅö¡£ ¤¦¤ó¤È´Å¤¯¤·¤Æ¤½¤Îʬ¥ì¥â¥ó½Á¤â¤¿¤Ã¤×¤êÆþ¤ì¤Æ¤â¥á¥ê¥Ï¥ê¤¬¤¢¤Ã¤Æ¤ª¤¤¤·¤¤¤·¡¢¤¢¤Ã¤µ¤ê¾Æ¤¤¤Æ¥Ö¥ë¡¼¥Ù¥ê¡¼¥¸¥ã¥à¤Ê¤É¤òꤍ¤Æ¤â¤¤¤¤¤Î¤Ç¤¹¡£ ¤Á¤Ê¤ß¤Ë¡¢¾Æ¤¯Á°¤ÎÀ¸¤Î¥±¡¼¥À¸ÃϤÎÌ£¸«¤Ã¤Æ¡¢¤¦¤Á¤Î»Ò¶¡¤¿¤ÁÂç¹¥¤¤Ê¤ó¤Ç¤¹¤è¡£ ¾Æ¤¤¢¤¬¤Ã¤¿¥±¡¼¥¤ÎÌ£¸«¤è¤ê¤â¹¥¤¤À¤Ã¤¿¤ê¤·¤Æ^-^; ¥Ñ¥¦¥ó¥É¥±¡¼¥¤Ç¤â¡¢¥Þ¥Õ¥£¥ó¤Ç¤â¤Ê¤ó¤Ç¤â¡¢À¸¤ÇÌ£¸«¤·¤Á¤ã¤¦»ä¤¿¤Á¿Æ»Ò¡£ ¼«²ÈÀ½Å·Á³¹ÚÊì¤Ê¤ó¤«¤â¡¢¤Á¤ç¤³¤Ã¤ÈÌ£¸«¤·¤Æ¤ß¤ë¤È¡¢¤¤¤¤½ÐÍ褫¡¢¸µµ¤¤Ê¹ÚÊ줫¡¢¤Ê¤ó¤À¤«Ê¬¤«¤ë¤è¤¦¤Êµ¤¤¬¤·¤Þ¤¹¡£ ¥Ù¥¤¥¯¥É¥Á¡¼¥º¥±¡¼¥¡ÊÄì¤Î¼è¤ì¤ë16cm´Ý·¿1ÂæÊ¬¡Ë ¥¯¥ê¡¼¥à¥Á¡¼¥º¡¡1È¢¡Ê200g¤Ç¤â250g¤Ç¤âOK¡Ë À¸¥¯¥ê¡¼¥à¡¡1È¢¡Ê200ml¡Ë º½Åü¡¡¥¹¡¼¥×¥¹¥×¡¼¥ó»³À¹¤ê4¡Á5ÇÕ¡ÊÌó80g¡Ë Íñ¡¡LL1¸Ä ÇöÎÏÊ´¡¡¥¹¡¼¥×¥¹¥×¡¼¥ó»³À¹¤ê1ÇÕ ¥ì¥â¥ó½Á¡¡10Å©¤¯¤é¤¤ ¥è¡¼¥°¥ë¥È¤ä¥µ¥ï¡¼¥¯¥ê¡¼¥à¤Ê¤É¤¢¤ì¤ÐÂ礵¤¸£²¤¯¤é¤¤²Ã¤¨¤Æ¤âGoo¢ö ¡ÊÅÚÂæ¡Ë ¥Þ¥¯¥Ó¥Æ¥£¥À¥¤¥¸¥§¥¹¥Æ¥£¥Ö¥Ó¥¹¥±¥Ã¥È¡¡8Ëç ¥Ð¥¿¡¼¡¡Ìó30g¡Ê¥Ð¥¿¡¼¤òÇã¤Ã¤¿¤é10gñ°Ì¤Ç¥«¥Ã¥È¤·¤ÆÊݸ¤·¤Æ¤ª¤¯¤ÈÊØÍø¢ö¡Ë ¡ÅÚÂæºî¤ê¡£¥Ó¥¹¥±¥Ã¥È¤ò¥Ó¥Ë¡¼¥ëÂÞ¤ËÆþ¤ì¤ÆºÕ¤¡¢ÍϤ«¤·¥Ð¥¿¡¼¤È¤¢¤ï¤»¤Æ¤ª¤¯¡£¤½¤ì¤ò¡¢·¿¤ÎÄì¤ËÆþ¤ì¤Æ¥¹¥×¡¼¥ó¤Ê¤É¤ÎÇØ¤Ç²¡¤·¸Ç¤á¡¢Îä¢¸Ë¤ËÆþ¤ì¤Æ¤ª¤¯¡£ ¢À¸ÃϺî¤ê¡£¥¯¥ê¡¼¥à¥Á¡¼¥º¤Ï·Ú¤¯¥Á¥ó¤·¤Æ¤ä¤ï¤é¤«¤¯¤¹¤ë¡£ºàÎÁ¤ò¤¹¤Ù¤Æ¥ß¥¥µ¡¼¤ËÆþ¤ì¤ÆÙøÙ¡£¤Ê¤á¤é¤«¤Ë¤Ê¤ì¤Ð¡¢·¿¤Ëή¤¹¡£ £170¡î¤Ë;Ǯ¤·¤¿¥ª¡¼¥Ö¥ó¤Ç1»þ´Ö¤¯¤é¤¤¾Æ¤¯¡£ÁÆÇ®¤¬¼è¤ì¤¿¤é¡¢Î䢸ˤǤ·¤Ã¤«¤êÎä¤ä¤¹¡£À¸ÃϤθü¤ß¤Ë¤è¤Ã¤Æ¾Æ¤»þ´Ö¤òÄ´À᤹¤ë¤Î¤Ç¡¢·¿¤¬¤â¤Ã¤ÈÂ礤±¤ì¤Ð¡¢¾Æ¤»þ´Ö¤Ï¾¯¤Ê¤¯¤Æ¤¹¤ß¤Þ¤¹¤è¡£ ¡¡![]() ¥ë¥ô¥¡¥ó¡¦¥É¡¦¥·¥ç¥³¥é¤¬¤È¤Æ¤â¤È¤Æ¤â¤ª¤¤¤·¤«¤Ã¤¿¤Î¤Ç¡¢¤¢¤Ã¤È¤¤¤¦´Ö¤Ë²È²¤Ç¿©¤Ù¤Æ¤·¤Þ¤¤¤Þ¤·¤¿^-^; ¤½¤ì¤Ë¤·¤Æ¤â¡¢´Å»À¤Ã¤Ñ¤¤¤µ¤¯¤é¤ó¤Ü¤È¥Á¥ç¥³¤Î¼è¤ê¹ç¤ï¤»¡¢¤È¤Ã¤Æ¤â¤ª¤¤¤·¤¤¤Ç¤¹¡ª ¤â¤¦°ìÅÙ¥ë¥ô¥¡¥ó¡¦¥É¡¦¥·¥ç¥³¥é¤òºî¤ë¤Î¤ÏÂçÊѤʤΤǡ¢¼ê·Ú¤Ë¥Þ¥Õ¥£¥ó¤Ç¤â¤¦°ìÅÙ¡Ö¤µ¤¯¤é¤ó¤Ü¡õ¥Á¥ç¥³¥ì¡¼¥È¡×¤òºÆ¸½¢ö ¤³¤Î¥ì¥·¥Ô¡¢¥Ç¥¸¥¿¥ë¥¹¥±¡¼¥ë¤Î¾å¤Ë¥Ü¥¦¥ë¤ò¤Î¤»¤¿¤é¡¢·×Î̤·¤Ê¤¬¤é¤É¤ó¤É¤óºàÎÁ¤òÆþ¤ì¤Æ¤¤¤¯¤À¤±¤Ç¤Ç¤¤Æ¤·¤Þ¤¦¤«¤é¤Û¤ó¤È¤Ë´Êñ¡£40ʬ¤Û¤É¤Ç½ÐÍè¾å¤¬¤ê¤Þ¤·¤¿¡£ Á°²ó¤Î¥Á¥ç¥³¥Þ¥Õ¥£¥ó¤ò´Êñ¥ô¥¡¡¼¥¸¥ç¥ó¤Î¥Þ¡¼¥¬¥ê¥ó¤Çºî¤Ã¤Æ¡¢¥Á¥ç¥³¥ì¡¼¥È¤ÏÂçÅ쥫¥«¥ª¤Î¤ª¤¤¤·¤¤ÈÄ¥Á¥ç¥³¤ò¡¢¤¶¤¯¤¶¤¯Â礤á¤Ë¥«¥Ã¥È¤·¤Æ¥´¥í¥´¥í¤ÈÀ¸ÃϤÎÃæ¤ËÆþ¤ì¤Þ¤·¤¿¡£ ¤È¤í¡Á¤ê¥Á¥ç¥³¤¬¤È¤í¤±¤Æ¡¢¤ª¤¤¤·¤¤¤Ç¤¹¢ö À¸ÃϤΤޤó¤Ê¤«¤Ë¤Ï¡¢Êõʪ¤ò±£¤¹¤è¤¦¤Ë¤µ¤¯¤é¤ó¤Ü¥¸¥ã¥à¤ò¤¿¤Ã¤×¤êÆþ¤ì¤Æ¡£¡£¡£ ¥Á¥ç¥³¥ì¡¼¥È¤¬¤¿¤¯¤µ¤óÆþ¤ë¤Î¤Ç¡¢À¸ÃϤϤդï¤Õ¤ï¤Ç¤Ï¤Ê¤¯¥Û¥í¥ê¤È¤·¤Æ¤ª¤¤¤·¤¤¤Ç¤¹¤Í¡£ ¤µ¤¯¤é¤ó¤Ü¤È¥Á¥ç¥³¥ì¡¼¥È¤Î¥Þ¥Õ¥£¥ó¡Ê¥×¥ê¥ó·¿£¶¸Äʬ¡Ë ÇöÎÏÊ´¡¡120g ¥³¥³¥¢¥Ñ¥¦¥À¡¼¡¡20g B.P. ¾®1/2 ¥°¥é¥Ë¥å¡¼Åü¡¡60g ¥Þ¡¼¥¬¥ê¥ó¡¡60g Íñ¡¡1¸Ä µíÆý¡¡100cc ÂçÅ쥫¥«¥ª¥¯¡¼¥Ù¥ë¥Á¥å¡¼¥ë¥¹¥¤¡¼¥È¡¡70g¡Ê¤¶¤¯ÀÚ¤ê¡Ë ¤µ¤¯¤é¤ó¤Ü¥¸¥ã¥à¡¡Å¬µ¹ =½àÈ÷= ¥ª¡¼¥Ö¥ó¤ò180ÅÙ¤Ë;Ǯ¡£ ¥×¥ê¥ó¥«¥Ã¥×¤Ë¥Ù¡¼¥¥ó¥°¥«¥Ã¥×¤òÆþ¤ì¤Æ¤ª¤¯¡£ ¡¥Ü¥¦¥ë¤ËÊ´Îà¤È¥°¥é¥Ë¥å¡¼Åü¤òÆþ¤ì¤Æ¡¢Ë¢¤À¤Æ´ï¤Ç¤è¤¯º®¤¼¤ë¡£ ¢¥Þ¡¼¥¬¥ê¥ó¤â²Ã¤¨¡¢Ë¢¤À¤Æ´ï¤Çº®¤¼¤ë¡£º®¤¼¤Æ¤Ï¡¢Ë¢¤À¤Æ´ï¤ÎÃæ¤ËÆþ¤ê¹þ¤ó¤À¥Þ¡¼¥¬¥ê¥ó¤ò¥È¥ó¥È¥ó¤ÈÍî¤È¤¹¡£¤½¤ì¤ò·«¤êÊÖ¤¹¡£¥Ð¥¿¡¼¤ÎÂ礤Ê㤬¤Ê¤¯¤Ê¤Ã¤Æ¡¢ºÙ¤«¤¯º½¾õ¤Ë¤Ê¤ê¤Þ¤¹¡£ £Íñ¤ÈµíÆý¤ò¹ç¤ï¤»¤ÆÎɤ¯º®¤¼¡¢ÍñµíÆý¤òºî¤ë¡£ ¤ÍñµíÆý¤È¹¥¤ß¤ÎÂ礤µ¤Ë¥«¥Ã¥È¤·¤¿¥Á¥ç¥³¥ì¡¼¥È¤ò¢¤Î¥Ü¡¼¥ë¤ËÆþ¤ì¤Æ¡¢Ë¢Î©¤Æ´ï¤ÇÂ礤¯º®¤¼¤ë¡£Ê´¤Ã¤Ý¤¤¤È¤³¤í¤¬¤Ê¤¯¤Ê¤ì¤ÐOK¡£¤À¤Þ¤¬»Ä¤Ã¤Æ¤âÂç¾æÉס£ ¥¥«¥Ã¥×¤ËÀ¸ÃϤòȾʬ¤Þ¤Çή¤·Æþ¤ì¡¢¤µ¤¯¤é¤ó¤Ü¥¸¥ã¥à¤òºÜ¤»¤ë¡£¤µ¤é¤Ë¤½¤Î¾å¤Ë¤â¤¦°ìÅÙÀ¸ÃϤòÆþ¤ì¤ë¡£ ¦¥ª¡¼¥Ö¥ó¤ËÆþ¤ì¤Æ25Ê¬Äø¾Æ¤¯¡£ ![]() ¤·¤Ã¤È¤êÇ»¸ü¤Ê¥Á¥ç¥³¥ì¡¼¥È¥±¡¼¥¤òÅ·Á³¹ÚÊì¤Çºî¤ê¤Þ¤·¤¿¡£ 5»þ´Ö¤«¤±¤ÆÈ°¹Ú¤µ¤»¤ë¤³¤Î¥±¡¼¥¤Ï¡¢¥Á¥ç¥³¥ì¡¼¥È¤ò¤Õ¤ó¤À¤ó¤Ë»È¤Ã¤Æ¤¤¤ë¤±¤ì¤É¡¢´Ý¤ß¤Î¤¢¤ë´Å¤µ¤¬¿´ÃϤ褯¡¢´Å»À¤Ã¤Ñ¤¤¤µ¤¯¤é¤ó¤Ü¤Î¥¸¥ã¥à¤òꤍ¤ë¤È¡¢¤ª¸ß¤¤¤ò°ú¤Î©¤Æ¤¢¤Ã¤Æ¤È¤Æ¤â¤ª¤¤¤·¤¤¤Ç¤¹¢ö ¤Í¤Ã¤È¤ê¥Á¥å¡¼¥¤¡¼¤Ê¥Á¥ç¥³¥ì¡¼¥È¤Ç¥³¡¼¥Æ¥£¥ó¥°¤µ¤ì¤ë¤è¤¦¤Ë¾Æ¤«¤ì¤¿¤·¤Ã¤È¤êÀ¸ÃϤÎÃæ¤Ë¤Ï¡¢¤µ¤¯¤é¤ó¤Ü¥¸¥ã¥à¤È¡¢¥¢¥×¥ê¥³¥Ã¥È¤Î»ÀÌ£¤¬Íø¤¤¤Æ¤¤¤Æ¡¢¥í¡¼¥¹¥È¤·¤¿¹á¤Ð¤·¤¤¤¯¤ë¤ß¤Î»õ¤´¤¿¤¨¤â³Ú¤·¤¤¢ö °ìÀڤ쿩¤Ù¤ë¤À¤±¤ÇÂçËþ¤Ρ¢¤È¤Æ¤âìÔÂô¤Ê¥ë¥ô¥¡¥ó¡¦¥É¡¦¥·¥ç¥³¥é¤Ç¤¹¡£ º£²ó»È¤Ã¤¿¥Á¥ç¥³¥ì¡¼¥È¤Ï¡¢¥¬¥ì¥Ü¡¼¤Î¥»¥ß¥¹¥¤¡¼¥È¤È¡¢ÂçÅ쥫¥«¥ª¤Î¥¯¡¼¥Ù¥ë¥Á¥å¡¼¥ë¥¹¥¤¡¼¥È¡£ ¥¬¥ì¥Ü¡¼¤Ï»ä¤ÎÃæ¤Ç¤ÏÄêÈÖ¤À¤±¤É¡¢ÂçÅ쥫¥«¥ª¤Î¥Á¥ç¥³¥ì¡¼¥È¤Ï½é¤á¤Æ¡£ ¿©¤Ù¤Æ¤ß¤¿´¶Áۤϡ¢¡ý¤Ç¤¹¡£ ¥ê¡¼¥º¥Ê¥Ö¥ë¤À¤±¤É¡¢·è¤·¤Æ°Â¤Ã¤Ý¤¯¤Ê¤¤¤ªÌ£¤Ç¤¹¤è¡£ ¥«¥«¥ª¤Î¹á¤ê¤â¤¤¤¤¤·¡¢¤Û¤í¶ì¤¯¤Æ¸åÌ£¤¹¤Ã¤¤ê¡£ ¤³¤Á¤é¤âÄêÈ֤ˤʤꤽ¤¦¤Êͽ´¶¢ö ![]() £²ËܾƤ¤¤Æ¡¢£±ËܤÏÊì¤Ë£¤ê¤Þ¤¹¡£ ¤ªÊ줵¤ó¡¢¤µ¤¯¤é¤ó¤Ü¥¸¥ã¥à¡¢¿©¤Ù¤¤é¤Ê¤¤¤ÇÂԤäƤƤ͢ö ¥ë¥ô¥¡¥ó¡¦¥É¡¦¥·¥ç¥³¥é¡Ê¥¹¥ê¥à¥Ñ¥¦¥ó¥É2ËÜʬ¡Ë =À¸ÃÏ= ÂçÅ쥫¥«¥ª¥¯¡¼¥Ù¥ë¥Á¥å¡¼¥ë¥¹¥¤¡¼¥È¡¡100g ̵±ö¥Ð¥¿¡¼¡¡100g Íñ¡¡2¸Ä ¤¤Óº½Åü¡¡40g µíÆý¡¡100g ¥³¥³¥¢¡¡15g À¸¼ï¡¡20g ¤µ¤¯¤é¤ó¤Ü¥¸¥ã¥à¡¡80g ¥»¥ß¥É¥é¥¤¥¢¥×¥ê¥³¥Ã¥È¡Ê1/4¤Ë¥«¥Ã¥È¡Ë¡¡60g ¶¯ÎÏÊ´¡¡100g ÇöÎÏÊ´¡¡130g ¥¬¥ì¥Ü¡¼¥»¥ß¥¹¥¤¡¼¥È¥Á¥ç¥³¥ì¡¼¥È¡¡90g ¤¯¤ë¤ß¡¡50g =¥Á¥ç¥³¥ì¡¼¥È¥¯¥ê¡¼¥à= ÂçÅ쥫¥«¥ª¥¯¡¼¥Ù¥ë¥Á¥å¡¼¥ë¥¹¥¤¡¼¥È¡¡150g À¸¥¯¥ê¡¼¥à¡¡130g Íñ¡¡1¸Ä ¤¤Óº½Åü¡¡5g ¡À¸ÃϺî¤ê¡£¥Á¥ç¥³¤È¥Ð¥¿¡¼¤òÅòÀù¤ÇÍϤ«¤¹¡£Íñ¤Èº½Åü¤ò¥Û¥¤¥Ã¥×¤·¤¿¤â¤Î¤ò²Ã¤¨º®¤¼¤ë¡£µíÆý¡Á¥¢¥×¥ê¥³¥Ã¥È¤Þ¤Ç½ç¤Ëº®¤¼¤Æ¤¤¤¯¡£Ê´¤ò¤µ¤Ã¤¯¤êº®¤¼¤ë¡£Ìó5»þ´ÖȰ¹Ú¡£ ¢¥¯¥ê¡¼¥àºî¤ê¡£Ê´Æé¤Ë¥Á¥ç¥³¤ÈÀ¸¥¯¥ê¡¼¥à¤òÆþ¤ì¡¢¼å²Ð¤ÇÍϤ«¤·²Ð¤«¤é¤ª¤í¤¹¡£Íñ¤Èº½Åü¤ò¥Û¥¤¥Ã¥×¤·¤¿¤â¤Î¤ò¤Ä¤ä¤ä¤«¤Ëº®¤¼¤ë¡£ £·¿¤Ë¥¯¥Ã¥¥ó¥°¥·¡¼¥È¤ò¤Ò¤¡¢¥Á¥ç¥³¥¯¥ê¡¼¥à¤òή¤¹¡£ ¤À¸ÃϤ˥Á¥ç¥³¥Á¥Ã¥×¤È¥í¡¼¥¹¥È¤·¤¿¥¯¥ë¥ß¤òº®¤¼¤ë¡£¥Á¥ç¥³¥¯¥ê¡¼¥à¤ÎÃæ±û¤ËÀ¸ÃϤòÆþ¤ì¤ë¤è¤¦¤Ë¤·¤Æ¡¢É½Ì̤ò¤Ê¤é¤¹¡£ ¥180ÅÙ¤Ë;Ǯ¤·¤Æ¤ª¤¤¤¿¥ª¡¼¥Ö¥ó¤Ç¡¢40ʬ¤¯¤é¤¤¾Æ¤¯¡£ÁÆÇ®¤¬¼è¤ì¤¿¤é·¿¤«¤é¤À¤·¡¢Ê´º½Åü¤ò¤Õ¤ë¡£ ¡ö»²¹Í¤Ë¤·¤¿ËܤϡÖÅ·Á³¹ÚÊì¤Çºî¤ë¤ª²Û»Ò¡×¤Ç¤¹¡£ ![]() ·»¤Î²È¤ÎÄí¤Ë¤Ï¡¢Â礤ʤµ¤¯¤é¤ó¤Ü¤ÎÌÚ¤¬¤¢¤Ã¤Æ¡¢Ëèǯ¤È¤Æ¤â¤È¤Æ¤â¾®Î³¤À¤±¤ì¤É¡¢´Å»À¤Ã¤Ñ¤¯¤Æ¤ª¤¤¤·¤¤¤µ¤¯¤é¤ó¤Ü¤¬Îë¤Ê¤ê¤Ë¤Ç¤¤ë¤Î¤Ç¤¹¢ö Ê줬¤½¤Î¤µ¤¯¤é¤ó¤Ü¤ò¤â¤é¤Ã¤Æ¤¤Æ¡¢¤µ¤¯¤é¤ó¤Ü¥¸¥ã¥à¤òºî¤ê¡¢¤¦¤Á¤Ë¤âÁ÷¤Ã¤Æ¤¯¤ì¤Þ¤·¤¿¡£ ¼ï¤È¤ë¤Î¡¢ÂçÊѤÀ¤Ã¤¿¤í¤¦¤Ê¡Á(>_<) ¤Ç¤â¡¢¤³¤Î¤µ¤¯¤é¤ó¤Ü¥¸¥ã¥à¡¢´Å¤µ¹µ¤¨¤á¤Ç¡¢¤µ¤¯¤é¤ó¤Ü¤½¤Î¤â¤Î¤Ã¤Æ´¶¤¸¤ÎÌ£¤¬¤¹¤´¤¯¤ª¤¤¤·¤¤¡ª¡ª ¥Ñ¥ó¤Ë¤Ä¤±¤Æ¿©¤Ù¤Æ¤â¤ª¤¤¤·¤¤¤±¤É¡¢¤³¤ì¤ò¤É¤¦¤Ë¤«¤ª²Û»Ò¤Ë»È¤¤¤¿¤¤¤Ê¤¡¡£¡£¡£ ¤Á¤ç¤¦¤É¡¢¥Û¥·¥Î¤ÎÀ¸¼ï¤â¤¢¤ë¤³¤È¤À¤·¡¢Å·Á³¹ÚÊì¤Î¤ª²Û»Ò¤ò¤µ¤¯¤é¤ó¤Ü¥¸¥ã¥à¤ò»È¤Ã¤Æºî¤Ã¤Æ¤ß¤è¤¦¡ª ¤³¤ó¤Ê¤Ë¼ê¤Î¹þ¤ó¤À¥¸¥ã¥à¤À¤«¤é¡¢¤Á¤ç¤Ã¤Èµ¤¹ç¤òÆþ¤ì¤ÆÆÃÊ̤ʤª²Û»Ò¤òºî¤ê¤¿¤¤¤È»×¤¤¤Þ¤¹¡£ ²¿¤¬¤Ç¤¤ë¤«¤Ï¤ª³Ú¤·¤ß¢ö ![]() ¥Õ¥ì¥ó¥Á²°ÂæµÆ²°¤Î¥ì¥·¥Ô¡¢Âè»°ÃÆ¡£¥Ï¥Ã¥·¥å¥É¥Ó¡¼¥Õ¡£ ²ÈÄí¤Ë¤¢¤ë¤â¤Î¤Ç¡¢ËܳÊŪ¤ÊÌ£¤ò½Ð¤¹ÈëÌ©¤Ï¡¢¥ï¥¤¥ó¤ò¼ÑµÍ¤á¤ë¤³¤È¡£ ¥Õ¥©¥¢¥°¥é¤Î¥½¥Æ¡¼¤Ç¤Ï¡¢¥ï¥¤¥ó¤ò¥«¥é¥á¥ë¤¯¤é¤¤¤Þ¤Ç¼ÑµÍ¤á¤Þ¤¹¤¬¡¢¥Ï¥Ã¥·¥å¥É¥Ó¡¼¥Õ¤Ç¤Ï¡¢ÌóȾÎ̤ޤǼѵͤá¤ì¤ÐOK¡£ ¤Þ¤º¡¢ÇöÀÚ¤ê¤Ë¤·¤¿¤Ë¤ó¤Ë¤¯¤ò¥ª¥¤¥ë¤Çß֤ᡢ¹á¤ê¤¬½Ð¤Æ¤¤¿¤é¡¢¥¹¥é¥¤¥¹¤·¤¿¤¿¤Þ¤Í¤®¤ÈÇöÀÚ¤ê¤ÎµíÆù¤òÅêÆþ¡£±ö¥³¥·¥ç¥¦¤·¤Æ¤µ¤Ã¤È¤¤¤¿¤á¤Æ¡¢µíÆù¤Î¿§¤¬ÊѤï¤Ã¤¿¤é¡¢¥ï¥¤¥ó¤ò¤Ò¤¿¤Ò¤¿¤Þ¤ÇÃí¤®¤Þ¤¹¡£È¾Î̤ޤǼѵͤá¤ë¡£ ¿å¤ò²Ã¤¨¡¢¼ÑΩ¤Æ¤Æ¥¢¥¯¤ò¤È¤ê¡¢»ÔÈΤΥϥå·¥å¥É¥Ó¡¼¥Õ¤Î¥ë¡¼¤ò²Ã¤¨¤Þ¤¹¡£¤È¤í¤ê¤È¤·¤¿¤é¡¢¥¦¥¹¥¿¡¼¥½¡¼¥¹¤È¥±¥Á¥ã¥Ã¥×¤ò²Ã¤¨¡¢±£¤·Ì£ÄøÅ٤˾ßÌý¤ò¤¿¤é¤ê¡£ ¤³¤ì¤Ï»ä¤Î¥¢¥ì¥ó¥¸¤À¤±¤É¡¢ºÇ¸å¤Ë¥Ð¥¿¡¼¤ò¤Ò¤È¤«¤±¤éÍϤ«¤·¹þ¤ó¤Ç½ÐÍè¾å¤¬¤ê¡£ µÆ²°¤µ¤ó¤Ç¤Ï¡¢¤³¤Î¥Ï¥Ã¥·¥å¥É¥Ó¡¼¥Õ¤ò¥ª¥à¥ì¥Ä¤Ë¤«¤±¤Æ¡¢»Å¾å¤²¤ËÀ¸¥¯¥ê¡¼¥à¤ò¤¿¤é¤ê¡¢¥Ñ¥»¥ê¤ò¤Á¤é¤·¤Æ¥µ¡¼¥Ö¤·¤Æ¤¤¤Þ¤·¤¿¤¬¡¢¤¦¤Á¤Ç¤Ï¤´ÈӤˤ«¤±¤Æ¡¢²¹ÀôÍñ¤ò¥Ý¥È¥ê¢ö ¤Á¤Ê¤ß¤Ë²¹ÀôÍñ¤ÏÊݲ¹Ãæ¤Î¤´ÈӤξå¤Ë¤¤ì¤¤¤Ë¤¢¤é¤Ã¤¿Íñ¡Ê¤â¤·¤¯¤Ï¥é¥Ã¥×¤·¤¿Íñ¡Ë¤òºÜ¤»¤Æ¡¢Ìó40ʬ¡Á1»þ´Ö¤Ç¤Ç¤¤Á¤ã¤¤¤Þ¤¹¡£ ¤´ÈÓ¤òÊݲ¹Ãæ¤Ç¤Ê¤±¤ì¤Ð¡¢¿æÈÓ´ï¤ËÍñ¤ò4¡Á5¸Ä¤¯¤é¤¤Æþ¤ì¤ÆÇ®Åò¤òÃí¤®¡¢¤Õ¤¿¤ò¤·¤ÆÊݲ¹¤Ë¤¹¤ë¤³¤È40ʬ¡Á50ʬ¤ÇOK¡£ ¤¿¤À¤·¡¢¿æÈÓ´ï¤Ë¤è¤Ã¤Æ¡¢¤Ç¤¤¢¤¬¤ë»þ´Ö¤Ëº¹¤¬¤¢¤ë¤è¤¦¤Ê¤Î¤Ç¡¢¤´Ãí°Õ¤¯¤À¤µ¤¤¡£»ä¤Ï10ʬñ°Ì¤Ç¤Ò¤È¤Ä¤º¤ÄÍñ¤ò³ä¤Ã¤Æ¤ß¤Æ¡¢¹¥¤ß¤Î¹Å¤µ¤ò¸«¤Ä¤±¤Þ¤·¤¿¤è^-^ ![]() ¥Õ¥ì¥ó¥Á²°ÂæµÆ²°¤µ¤ó¤Î¥ì¥·¥ÔÂè2ÃÆ¤Ï¡¢¥Õ¥©¥¢¥°¥é¤Î¥½¥Æ¡¼¡£ ¡£¡£¡£¼Â¤Ï¡¢¥Õ¥©¥¢¥°¥é¤Ê¤ó¤Æ¹â²Á¤Ê¤â¤Î¤Ï»È¤ï¤º¤Ë¡¢ÃϷܤΥì¥Ð¡¼¤Çºî¤Ã¤Á¤ã¤¤¤Þ¤¹¤è¡ª ¤Þ¤º¡¢ÃϷܤΥì¥Ð¡¼¤ò²¼½èÍý¤·¡Ê¶Ú¤ä¹Å¤½¤¦¤ÊÉôʬ¤Ê¤É¤ò¼è¤ê½ü¤¤¤Æ¤¤ì¤¤¤Ë¥«¥Ã¥È¡Ë¡¢¤Ò¤¿¤Ò¤¿¤ÎµíÆý¤Ë¿»¤·¤Æ¤ª¤¤Þ¤¹¡£¤³¤ì¤Ç¡¢½¤ß¤ò¤È¤ê¤Þ¤¹¡£ ¤³¤Î´Ö¤Ë¡¢¥½¡¼¥¹ºî¤ê¡£¥½¡¼¥¹¥Ñ¥ó¤ËÀ֥磻¥ó¤òÆþ¤ì¡Ê50cc¤¯¤é¤¤¤«¤Ê¡©¡Ë¥«¥é¥á¥ë¾õ¤Ë¤Ê¤ë¤Þ¤Ç¼ÑµÍ¤á¤ë¡£¤½¤³¤Ø¡¢¥Ð¥ë¥µ¥ß¥³¿Ý¤ò²Ã¤¨¼ÑΩ¤Ã¤¿¤é¡¢¥Ö¥ë¡¼¥Ù¥ê¡¼¥¸¥ã¥à¤ò²Ã¤¨¤Þ¤¹¡£¥Ö¥ë¡¼¥Ù¥ê¡¼¥¸¥ã¥à¤Ï¤Ç¤¤¢¤¬¤Ã¤¿¥½¡¼¥¹¤Ë´Å¤ß¤ò´¶¤¸¤é¤ì¤ë¤¯¤é¤¤Æþ¤ì¤¿¤Û¤¦¤¬»ä¤Ï¹¥¤ß¡£Âç2¡Á3¤¯¤é¤¤¤Ç¤·¤ç¤¦¤«¡©¡¡¤¹¤Ù¤Æ¤ÏÌÜʬÎ̤Ǥ¹^-^; ¥Õ¥é¥¤¥Ñ¥ó¤Ë¥ª¥ê¡¼¥Ö¥ª¥¤¥ë¤òÆþ¤ì¤Æ¡¢Å¬Åö¤ÊÂ礤µ¤ËÀڤ俥ʥ¹¡¦¥º¥Ã¥¡¼¥Ë¡¦¥Ñ¥×¥ê¥«¤Ê¤É¤ò¾Æ¤¤¤Æ¤¤¤¤Þ¤¹¡£¤½¤·¤Æ±ö¥³¥·¥ç¥¦¡£ÌîºÚ¤ò¼è¤ê½Ð¤¹¡£¡Êº£Æü¤ÏÌîºÚ¤Ï¤Ê¤«¤Ã¤¿¤Î¤Ç¡¢¿§¤É¤ê¤Ë¤«¤¤¤ï¤ì^-^;¡Ë Ʊ¤¸¥Õ¥é¥¤¥Ñ¥ó¤Ç¥ì¥Ð¡¼¤ò¾Æ¤¤¤Æ¤¤¤¤Þ¤¹¡£µíÆý¤«¤é°ú¤¾å¤²¤¿¤é¡¢¥¥Ã¥Á¥ó¥Ú¡¼¥Ñ¡¼¤Ç¤¤ì¤¤¤Ë¿åʬ¤ò¤Õ¤¼è¤Ã¤Æ¡¢±ö¥³¥·¥ç¥¦¡£¾®ÇþÊ´¤ò¤Ä¤±¤Æ¤Ï¤¿¤¤Þ¤¹¡£¥Ð¥¿¡¼¤ò¥Õ¥é¥¤¥Ñ¥ó¤ÇÇ®¤·¡¢¤Ö¤¯¤Ö¤¯Ë¢Î©¤Ã¤Æ¤¤¿¤é¥ì¥Ð¡¼¤ò¾Æ¤¤¤Æ¤¤¤¤Þ¤¹¡£Ãæ¤Þ¤Ç¤·¤Ã¤«¤ê¤È²Ð¤òÄ̤·¤Æ¡£ ¤¢¤È¤ÏÀ¹¤êÉÕ¤±¡£¥½¥Æ¡¼¤·¤¿ÌîºÚ¤È¥ì¥Ð¡¼¤òÈþ¤·¤¯À¹¤êÉÕ¤±¤¿¤é¡¢¼þ¤ê¤Ë¥Ð¥ë¥µ¥ß¥³¥½¡¼¥¹¤ò¤«¤±¤Æ½ÐÍè¾å¤¬¤ê¡£ ¤ª¤¤¤·¤¤À֥磻¥ó¤È°ì½ï¤Ë¤É¤¦¤¾¢ö ![]() ¥Ö¥é¥¦¥ó¥·¥å¥¬¡¼¤Îˤ«¤ÊÉ÷Ì£¤¬¤È¤Ã¤Æ¤â¤ª¤¤¤·¤¤¡£ ¤Ï¤Á¤ß¤Ä¤Î¤è¤¦¤Ê¥á¥¤¥×¥ë¤Î¤è¤¦¤Ê¹á¤ê¤Ç¤¹¡£ ³°Â¦¤Ï¥µ¥¯¥Ã¤ÈÃæ¤Ï¤Õ¤ó¤ï¤ê¤Î¥Þ¥Õ¥£¥ó¤ÎÃæ¤Ë¡¢¥·¥ã¥¯¥·¥ã¥¯¤Ã¤È¤·¤¿»õ¤´¤¿¤¨¤Î¥«¥·¥å¡¼¥Ê¥Ã¥Ä¤¬Æþ¤Ã¤Æ¤¤¤Þ¤¹¡£ ¼Â¤Ï¡¢¤³¤Î¥Þ¥Õ¥£¥ó¡¢¥Ù¡¼¥¥ó¥°¥Ñ¥¦¥À¡¼¤òÆþ¤ì˺¤ì¤Æ¤¤¤Æ¡¢ºÇ¸å¤Ë¤Õ¤ê¤¤¤ì¤Æ¤µ¤é¤Ëº®¤¼¤¿¤Î¤Ç¡¢¤Á¤ç¤Ã¤Èº®¤¼¤¹¤®¤¿¤ó¤Ç¤¹^-^; ¤½¤ì¤Ç¤â¡¢½½Ê¬¤Ë¤ª¤¤¤·¤¤¤Î¤À¤«¤é¡¢¤¢¤ë°ÕÌ£¤¹¤´¤¤¤Ç¤¹¤è¤Í¡£ ¤³¤Îºî¤êÊý¡ª¼ºÇÔÃΤ餺¤Ç¤¹¡£ ÀèÆü¤Îºî¤êÊý¤è¤ê¤â¤µ¤é¤Ë´Êñ¤Ë¡¢¤½¤·¤Æ¥ì¥·¥Ô¤âñ½ã¤Ë¥¢¥ì¥ó¥¸¤·¤Æ¤¤¤Þ¤¹¡£ »þ´Ö¤¬¤¢¤ì¤Ð¡¢¤ä¤ï¤é¤«¤¯¤·¤¿¥Ð¥¿¡¼¤Ëº½Åü¤ò²Ã¤¨¤Æ¤·¤Ã¤«¤ê¤È¥Û¥¤¥Ã¥×¤·¤Æ¤«¤éÊ´Îà¤òº®¤¼¤¿¤Û¤¦¤¬¡¢¤µ¤é¤Ë¤ª¤¤¤·¤¤¤Ç¤·¤ç¤¦¡£ ¥Ö¥é¥¦¥ó¥·¥å¥¬¡¼¤È¥Ê¥Ã¥Ä¤Î¥Þ¥Õ¥£¥ó¡Ê¥×¥ê¥ó¥«¥Ã¥×6¸Äʬ¡Ë ÇöÎÏÊ´¡¡120g B.P.¡¡¾®1/2 ¥Ö¥é¥¦¥ó¥·¥å¥¬¡¼¡¡60g ¥Þ¡¼¥¬¥ê¥ó¡Ê¥é¡¼¥Þ¡Ë¡¡60g Íñ¡¡1¸Ä µíÆý¡¡90cc ¥è¡¼¥°¥ë¥È¡¡Âç1 ¥Ê¥Ã¥Ä¡¡Å¬µ¹ ¡¥Ü¡¼¥ë¤ËÊ´¤ÈB.P.¤Èº½Åü¤òÆþ¤ì¤Æ¡¢Ë¢¤À¤Æ´ï¤Ç¤è¤¯º®¤¼¤ë¡£ ¢¥Þ¡¼¥¬¥ê¥ó¤ò²Ã¤¨¤Æ¡¢Ë¢¤À¤Æ´ï¤Ç¥Ý¥í¥Ý¥í¤Ë¤Ê¤ë¤Þ¤Çº®¤¼¤ë¡£ £Íñ¤ÈµíÆý¤È¥è¡¼¥°¥ë¥È¤ò¤¢¤ï¤»¤Æ¤«¤º®¤¼¡¢¢¤Î¥Ü¡¼¥ë¤Ë²Ã¤¨¤ë¡£¥Ê¥Ã¥Ä¤â¤¯¤ï¤¨¤Æ¡¢Ë¢¤À¤Æ´ï¤òÂ礤¯º®¤¼¤Ê¤¬¤éÊ´¤Ã¤Ý¤¤¤È¤³¤í¤¬¤Ê¤¯¤Ê¤ë¤Þ¤Çº®¤¼¤ë¡£¤À¤Þ¤¬»Ä¤Ã¤Æ¤âÂç¾æÉס£ ¤¥Ù¡¼¥¥ó¥°¥«¥Ã¥×¤òÆþ¤ì¤¿·¿¤Ëή¤·Æþ¤ì¡¢180ÅÙ¤Ë;Ǯ¤·¤¿¥ª¡¼¥Ö¥ó¤Ç25ʬ¤¯¤é¤¤¾Æ¤¯¡£ ![]() ¢¬¤Ê¤ó¤À¤«¤«¤ï¤¤¤¤¢ö¡¡ ¥·¥Õ¥©¥ó·¿¤ò¥³¥ë¥Í·¿¤Ë¤µ¤·¤Æ¡¢Îä¤Þ¤·¤Æ¤¤¤ë¤È¤³¤í¡£¤°¤é¤°¤é¤¹¤ë¤Î¤Ç¥³¥ë¥Í·¿¤Î¾åÉô¤ò¥Ô¥ó¥Á¤Ç»ß¤á¤Þ¤·¤¿¡£¤¤¤¤´¶¤¸¢ö ¤ªÍ§Ã£¤Ø¤Î¥×¥ì¥¼¥ó¥È¤Ëľ·Â12cm¤È¾®¤µ¤Ê¥·¥Õ¥©¥ó·¿¤Ç¾Æ¤¤Þ¤·¤¿¡£ ¤³¤Î¥·¥Õ¥©¥ó·¿¤Ï100±ß¥·¥ç¥Ã¥×¤Î¤â¤Î¡£ ¥×¥ì¥¼¥ó¥È¤ä¡¢¤ªÌ£¸«¡¢»îºî¤ËÊØÍø¤Ç¤¹¡£ ľ·Â20cm¤Î·¿1ÂæÊ¬¤ÎʬÎ̤ǡ¢¤³¤Î·¿¤Ê¤é¤Á¤ç¤¦¤É4ÂæÊ¬¤Ë¤Ê¤ê¤Þ¤¹¡£ 4¤Ä¤½¤í¤¨¤ë¤Èºî¤ê¤ä¤¹¤¤¤Ç¤¹¤Í¡£ ¥×¥ì¥¼¥ó¥È¤Ë¤ÏÀ¸¥¯¥ê¡¼¥à¤òꤍ¤ë¤³¤È¤¬¤Ç¤¤Ê¤¤¤Î¤Ç¡¢¤³¤Î¤Þ¤Þ¿©¤Ù¤Æ¤â¤ª¤¤¤·¤¤¤è¤¦¤Ë¥Á¥ç¥³¥Á¥Ã¥×¤òÆþ¤ì¤Æ¾Æ¤¤Þ¤·¤¿¡£ ¥³¥³¥¢¥·¥Õ¥©¥ó¤è¤ê¤â¡¢¥Á¥ç¥³¥ì¡¼¥È¤òÍϤ«¤·¤Æº®¤¼¹þ¤à¥·¥Õ¥©¥ó¤è¤ê¤â¡¢¥Á¥ç¥³¥Á¥Ã¥×¤ò¤½¤Î¤Þ¤Þº®¤¼¤ë¤Û¤¦¤¬»Ò¶¡¤Ë¤Ï¿Íµ¤¤Ç¤¹¡£ ¤¤¶¤ó¤À¥Á¥ç¥³¤Ç¤âOK¤Ç¤¹¤¬¡¢¤½¤Î¾ì¹ç¡¢°ìÅÙ¤¶¤ë¤Ç¹÷¤·¤ÆºÙ¤«¤¤¤â¤Î¤ò½ü¤¤¤¿¤Û¤¦¤¬¤¤¤¤¤Ç¤¹¡£¡¡À¸ÃϤ˿§¤¬¤Ä¤¤¤Æ¤·¤Þ¤¦¤«¤é¡£ ![]() GW¤Ë¹Ô¤Ã¤¿Ãæ½§¤Î¥Õ¥ì¥ó¥Á²°Âæ¡ÖµÆ²°¡×¤µ¤ó¤Ç¿©¤Ù¤¿¤ªÎÁÍý¤Î¥ì¥·¥Ô¤Î°ì¤Ä¡£ Á°ºÚ¤ÎÀ¹¤ê¹ç¤ï¤»¡£ ¥¯¥é¥Ã¥«¡¼¡ÊÎý¤ê¥Ñ¥¤¤ÇÂåÍÑ¡Ë ¥¯¥ê¡¼¥à¥Á¡¼¥º¡Ê¥Ë¥å¡¼¥¸¡¼¥é¥ó¥É»º¡Ë ¥Ö¥ë¡¼¥Ù¥ê¡¼¥¸¥ã¥à À¸¥Ï¥à ¿åºÚ ¤¢¤È¡¢¤Þ¤ï¤ê¤Ë¥Ú¥Ã¥Ñ¡¼¤Î¤Ä¤¤¤¿¥í¡¼¥¹¥Ï¥à¤¬¤Ä¤¤¤Æ¤¤¤¿¤Î¤À¤±¤É¡¢º£Æü¤Ï¼ê¤ËÆþ¤é¤Ê¤«¤Ã¤¿¤Î¤Ç¾Êά¤·¤Þ¤·¤¿¡£ ¥¯¥ê¡¼¥à¥Á¡¼¥º¤Ï¥Ë¥å¡¼¥¸¡¼¥é¥ó¥É»º¤¬Êʤ¬¤Ê¤¯¤Æ¡¢¤³¤Î¤ªÎÁÍý¤Ë¹ç¤¦¤½¤¦¤Ç¤¹¡£ ¥Ö¥ë¡¼¥Ù¥ê¡¼¥¸¥ã¥à¤Ï¤Ç¤¤ë¤À¤±¤æ¤ë¤¤¤â¤Î¤ò¡£¤¢¤ì¤Ð¥Ö¥ë¡¼¥Ù¥ê¡¼¥½¡¼¥¹¤¬¤¤¤¤¤È»×¤¤¤Þ¤¹¡£ ¥¯¥é¥Ã¥«¡¼¤Ï»ÔÈΤΤâ¤Î¤ò»È¤Ã¤Æ¤¤¤ë¤è¤¦¤Ç¤·¤¿¤¬¡¢º£Æü¤Ï¼êºî¤ê¢ö ¤È¤¤¤Ã¤Æ¤â¡¢ÎäÅष¤Æ¤¤¤¿Îý¤ê¥Ñ¥¤À¸ÃϤòÀµÊý·Á¤Ë¥«¥Ã¥È¤·¤Æ¾Æ¤¤¤¿¤À¤±¤Ç¤¹¡£´Êñ¢ö Îý¤ê¥Ñ¥¤À¸ÃϤκî¤êÊý¤Ï¡¢Æ±Î̤ÎÊ´¤È¥Ð¥¿¡¼¤ò¥Õ¡¼¥É¥×¥í¥»¥Ã¥µ¡¼¤Ë¤«¤±¤Æ¥Ý¥í¥Ý¥í¤Ë¤Ê¤Ã¤¿¤é¡¢Îä¿å¤ò¾¯¤·¤º¤Ä²Ã¤¨¡¢¤ä¤Ã¤È¤Ò¤È¤«¤¿¤Þ¤ê¤Ë¤Ê¤Ã¤¿¤È¤³¤í¤Ç¤È¤ê¤À¤·¡¢·Ú¤¯ÂǤÁÊ´¤ò¤·¤Ê¤¬¤é²¿ÅÙ¤«Àޤꤿ¤¿¤ß¤Þ¤¹¡£ ¤Ò¤È¤«¤¿¤Þ¤ê¤Ë¤·¤Æ¥é¥Ã¥×¤ò¤·¡¢1»þ´Ö°Ê¾å¿²¤«¤»¤Þ¤¹¡£ ¾å²¼¤ò¥é¥Ã¥×¤Ç¤Ï¤µ¤à¤è¤¦¤Ë¤·¤Æ¡¢Çö¤¯¤Î¤Ð¤·¡¢Ã¼¤òÀޤꤿ¤¿¤à¤è¤¦¤Ë¤·¤Æ¡¢ÀµÊý·Á¤ËÀ°¤¨¤Þ¤¹¡£ ¤³¤Î¾õÂ֤Ǥ⤦°ìÅÙ¥é¥Ã¥×¤ò¤·¤ÆÎäÅà¡£ »È¤¦¤È¤¤Ë·Ú¤¯Ê´¤ò¤Ä¤±¤¿¥¹¥±¥Ã¥Ñ¡¼¤Ê¤É¤Ç¥«¥Ã¥È¤·¤Æ¡¢200Å٤Υª¡¼¥Ö¥ó¤Ç25ʬ¤¯¤é¤¤¾Æ¤¤Þ¤¹¡£ ![]() Cafe de juju¤Îjuju¤µ¤ó¤¬¡¢»ä¤Î¥ì¥·¥Ô¤Ç¥¹¥Ý¥ó¥¸¥×¥Ç¥£¥ó¥°¤òºî¤Ã¤Æ¤¯¤À¤µ¤¤¤Þ¤·¤¿¡£ juju¤µ¤ó¡¢¤É¤¦¤â¤¢¤ê¤¬¤È¤¦¡Á¢ö ¤È¤Ã¤Æ¤â¤ª¤¤¤·¤½¤¦¤Ëºî¤Ã¤Æ¤¯¤À¤µ¤Ã¤Æ¡¢¤·¤«¤â¼Ì¿¿¤¬¤È¤Ã¤Æ¤âÁÇŨ¢ö »ä¤Î¥«¥á¥é¤Èµ»½Ñ¤Ç¤Ï¤É¤¦¤·¤Æ¤â¤¦¤Þ¤¯¼Ì¤»¤Ê¤«¤Ã¤¿¡¢¥«¥¹¥¿¡¼¥É¤Î¤È¤í¤È¤í²Ã¸º¤â¡¢¤È¤Ã¤Æ¤â¤¤ì¤¤¤Ë¼Ì¤Ã¤Æ¤¤¤¿¤Î¤Ç¡¢¤Á¤ç¤³¤Ã¤È¤ª¼Ì¿¿¤ò¤ª¼Ú¤ê¤·¤Æ¤¤Þ¤·¤¿¤è¡£ ¤¦¤Á¤Î¥Ç¥¸¥«¥á¤¯¤ó¡¢¥Ñ¥Ñ¤¬²ñ¼Ò¤Ç¾Þ¤ò¤È¤Ã¤¿¤È¤¤Ë¤â¤é¤Ã¤Æ¤¤¿¤â¤Î¤Ê¤ó¤À¤±¤É¡¢¤È¤Ã¤Æ¤âÇö¤¯¤Æ¾®¤µ¤¯¤Æ»ý¤Á±¿¤Ó¤Ë¤ÏÊØÍø¡£ ¤Ç¤â¡¢¥Ö¥í¥°¤ò»Ï¤á¤Æ¤«¤é¤Ï¤Á¤ç¤Ã¤Èʪ¤ê¤Ê¤µ¤ò´¶¤¸¤Æ¤¤¤Þ¤¹¡£ ¥Ô¥ó¥È¤ò¹ç¤ï¤»¤ë¤Î¤¬Æñ¤·¤¤¤Î¤Ã¡£ ¹Ê¤ê¤È¤«¤Ç¤¤ë¥«¥á¥é¤¬Íߤ·¤¤¤Î¤À¤±¤É¡¢¤É¤ó¤Ê¥«¥á¥é¤¬¤¤¤¤¤Î¤«¡¢¤Ï¤¿¤Þ¤¿»ä¤Ë»È¤¤¤³¤Ê¤»¤ë¤Î¤«¡Ê¤³¤Á¤é¤¬ÌäÂê¡Ë¡¢º£¤È¤Ã¤Æ¤âǺ¤ó¤Ç¤¤¤ë¤È¤³¤í¤Ç¤¹¡£ ![]() ¥Þ¥Õ¥£¥ó·ù¤¤Ê־塣 ¤¤¤¤Ê¤êÂç¹¥¤¤Ë¤Ê¤Ã¤Æ¤·¤Þ¤¤¤Þ¤·¤¿¡ª ¥Ð¥¿¡¼¤ËÂФ·¤ÆÊ´¤Î³ä¹ç¤¬Â¿¤¤¥Þ¥Õ¥£¥ó¤Ï¡¢¾Æ¤¤¿¤Æ¤Ï¤¤¤¤¤±¤ì¤É¡¢»þ´Ö¤¬¤¿¤Ä¤È¤â¤½¤â¤½¤·¤Á¤ã¤Ã¤Æ¡£¡£¡£¤È»×¤Ã¤Æ¤¤¤¿¤±¤É¡¢¤³¤Î¥Þ¥Õ¥£¥ó¤Ï°ã¤¤¤Þ¤¹¡£ ºî¤êÊý¤ÏParadox Kitchen¤Î¤¢¤Ä¤µ¤ó¤Î¥ì¥·¥Ô¤ò»²¹Í¤Ë¤·¤Þ¤·¤¿¡£ ¿åʬ¤è¤ê¤âÀè¤Ë¥Ð¥¿¡¼¤ËÊ´¤ò¤¢¤ï¤»¤Æ¤·¤Þ¤¦ºî¤êÊý¤Ï¡¢¥¯¥Ã¥¡¼¤ä¥¹¥³¡¼¥ó¤Ê¤É¤Ç¤è¤¯¤ä¤ê¤Þ¤¹¤¬¡¢¥Þ¥Õ¥£¥ó¤Ç¤Ï½é¤á¤Æ¡£ ¤½¤Ã¤«¡Á¡£¤³¤ì¤À¤È¥°¥ë¥Æ¥ó¤¬½Ð¤Ê¤¤¤«¤é¡¢¤ª¤¤¤·¤¤¤ï¤±¤À¤ï¡£ ¤¹¤´¤¤¤Ç¤¹¡¢¤¢¤Ä¤µ¤ó¡£¤¢¤ê¤¬¤È¤¦¡ª ¥À¥Ö¥ë¥Á¥ç¥³¥ì¡¼¥È¥Þ¥Õ¥£¥ó¡Ê¥×¥ê¥ó·¿6¸Äʬ¡Ë ̵±ö¥Ð¥¿¡¼¡¡80g º½Åü¡¡100g ÇöÎÏÊ´¡¡120g ¥³¥³¥¢¥Ñ¥¦¥À¡¼¡¡30g B.P.¡¡¾®1/2 Íñ¡¡1¸Ä µíÆý¡¡100cc ¥é¥à¼ò¡¡Âç2 ¥Á¥ç¥³¥Á¥Ã¥×¡¡70g¡ÊÈÄ¥Á¥ç¥³¤òÂ礤á¤Ë¤¤¶¤ó¤ÇÆþ¤ì¤ë¤Æ¤â¤È¤í¡¼¤ê¤È¤ª¤¤¤·¤¤¤Ç¤¹¡£¡Ë =½àÈ÷= ºàÎÁ¤Ï¤¹¤Ù¤Æ¼¼²¹¤Ë¡£ ¥×¥ê¥ó·¿¤Ë¥Ù¡¼¥¥ó¥°¥«¥Ã¥×¤òÆþ¤ì¤Æ¤ª¤¯¡£ ÇöÎÏÊ´¡¢¥³¥³¥¢¥Ñ¥¦¥À¡¼¡¢B.P.¤ò¤¢¤ï¤»¤Æ¤Õ¤ë¤Ã¤Æ¤ª¤¯¡£ ¥ª¡¼¥Ö¥ó¤ò180ÅÙ¤Ë;Ǯ¡£ ¡¼¼²¹¤Ç¤ä¤ï¤é¤«¤¯¤·¤¿¥Ð¥¿¡¼¤ò¥Ü¡¼¥ë¤ËÆþ¤ì¤Æº½Åü¤ò²Ã¤¨¡¢¤Õ¤ï¤Õ¤ï¤Ë¥Û¥¤¥Ã¥×¡£¡Ê¥Ö¥é¥¦¥ó¥Þ¥ë¥Á¥ß¥Ã¥¯¥¹¤ò»È¤¦¤È³Ú¥Á¥ó¢ö¡Ë ¢¤¢¤ï¤»¤Æ¤Õ¤ë¤Ã¤Æ¤ª¤¤¤¿Ê´Îà¤ò²Ã¤¨¥Û¥¤¥Ã¥Ñ¡¼¤Çº®¤¼¤Æ¡¢¥Ý¥í¥Ý¥í¤Îº½¾õ¤Ë¤¹¤ë¡£ £Íñ¤ÈµíÆý¤ò¹ç¤ï¤»¤Æº®¤¼¤ë¡£ÍñµíÆý¤ò¢¤Î¥Ü¡¼¥ë¤ËÆþ¤ì¡¢¥é¥à¼ò¤È¥Á¥ç¥³¥Á¥Ã¥×¤â²Ã¤¨¡¢¥Û¥¤¥Ã¥Ñ¡¼¤Ç¤æ¤Ã¤¯¤ê¤ª¤ª¤¤¯¤Þ¤¼¤ë¡£ ¤¤À¤¤¤¿¤¤¤Ê¤á¤é¤«¤Ë¤Ê¤Ã¤¿¤é¡¢·¿¤Ëή¤·Æþ¤ì¤Æ¡¢180Å٤Υª¡¼¥Ö¥ó¤Ç25ʬ¤¯¤é¤¤¾Æ¤¯¡£ ¤ª¤¤¤·¤¤¤Ç¤¹¤è¢ö¡¡¥Þ¥Õ¥£¥ó¤¬¶ì¼ê¤À¤Ã¤¿Êý¤¼¤Ò¤ª»î¤·¤¯¤À¤µ¤¤¡£ ![]() Å·Á³¹ÚÊì¤È¤¤¤¨¤Ð¡¢¤ä¤Ã¤Ñ¤ê¥«¥ó¥Ñ¡¼¥Ë¥å¡ª Ä«¤Î7»þ¤Ë»Å¹þ¤ó¤Ç¡¢°ì¼¡È°¹Ú¤Ë8»þ´Ö¡£ ¥ª¡¼¥È¥ê¡¼¥º¸å´Ý¤á¤Æ¤«¤é¤Ï¡¢ÅÓÃæ¤Ç°ì²ó¤À¤±´Ý¤á¤Ê¤ª¤·¡£ ¤¤ì¤¤¤Ë¤â¤¦°ìÅÙ´Ý¤á¤Æ¥³¥ë¥×¤ËÆþ¤ì¤¿¤é¡¢Æó¼¡È°¹Ú¤Ë¤â2»þ´ÖÄø¡£ÅÓÃæ¤Ç¤ªÇ㤤ʪ¤Ë¹Ô¤Ã¤¿¤Î¤Ç^-^;¡¡¤³¤ì¤À¤«¤éÅ·Á³¹ÚÊì¤ÏÊØÍø¤Ç¤¹¡£²û¤¬¹¤¤¤Î¤Í¡£ Ȱ¹Ú¤Ï¤¹¤Ù¤Æ¼¼²¹¤Ç¡£ ¾Æ¤¾å¤²¤Ï£´£°Ê¬¤¯¤é¤¤¡£ °ìÆü¤¬¤«¤ê¤Ç¾Æ¤¾å¤²¤Þ¤·¤¿¡£ £µ¡ó¤Î¹ÚÊì¤Ç¡¢¤Ï¤¸¤á¤Ï¤æ¡Á¤Ã¤¯¤ê¤È¤Õ¤¯¤é¤ß»Ï¤á¤Þ¤¹¤¬¡¢ÅÓÃæ¤«¤é¤ÏÊ´¼«ÂΤÎȰ¹Ú¤¹¤ëÎϤâ²Ã¤ï¤Ã¤Æ¡¢½ù¡¹¤ËȰ¹Ú¤ËÀª¤¤¤¬¤Ä¤¸µµ¤¤ÊÀ¸ÃϤˤʤäƤ¤¤¤Þ¤¹¡£ ¥Û¥·¥Î¤Ç¾Æ¤¯¤È¡¢²ÈÄí¤Ç¾Æ¤¤¤Æ¤â¤Ê¤«¤Ê¤«ËܳÊŪ¤Ê¹á¤ê¤È¤â¤Ã¤Á¤ê¥¯¥é¥à¤Ë»Å¾å¤¬¤ê¤Þ¤¹¡£ ÌÀÆü¤ÎÄ«¤´¤Ï¤ó¤¬³Ú¤·¤ß¢ö ¥«¥ó¥Ñ¡¼¥Ë¥å ¥ê¥¹¥É¥©¥ë¡¡100g ¥ì¥·¥ã¥ó¥Ç¡¼¥ë¡¡80g ¥é¥¤ÇþÊ´¡¡10g ¥°¥é¥Ï¥àÊ´¡¡10g ¥â¥ë¥È¥Ñ¥¦¥À¡¼¡¡2g ¥¢¥ó¥Ç¥¹¤Î¹È±ö¡¡3g ¿å¡¡115g À¸¼ï¡¡10g ¤Ï¤Á¤ß¤Ä¡¡5g ¡¿å¤ËÀ¸¼ï¤È¤Ï¤Á¤ß¤Ä¤òÍϤ«¤¹¡£ ¢¥Ü¡¼¥ë¤ËÊ´Îà¤ò¤¢¤ï¤»¤¶¤Ã¤ÈË¢¤À¤Æ´ï¤Çº®¤¼¤ë¡£ £¢¤Î¥Ü¡¼¥ë¤Ë¡¤Î¿åʬ¤ò²Ã¤¨¡¢¥«¡¼¥É¤ÇÀڤ꺮¤¼¤ë¡£Ê´¤Ã¤Ý¤¤¤È¤³¤í¤¬¤Ê¤¯¤Ê¤ì¤Ð¡¢¥é¥Ã¥×¤ò¤·¤Æ20ʬ¤½¤Î¤Þ¤Þ¤Ë¡£ ¤À¸ÃϤò¥«¡¼¥É¤Ç¼è¤ê½Ð¤·´Ý¤á¡¢¥Ü¡¼¥ë¤ËÌᤷ¤Æ°ì¼¡È°¹Ú¡£2ÇܤËËĤé¤ó¤À¤È¤³¤í¤Ç´Ý¤áľ¤·¡¢¤â¤¦°ìÅ٥ܡ¼¥ë¤ËÌᤷ¤Æ2ÇܤޤÇȰ¹Ú¤µ¤»¤ë¡£ ¥À¸ÃϤò¥«¡¼¥É¤Ç¼è¤ê½Ð¤·¤¿¤é¡¢¤¤ì¤¤¤Ë´Ý¤á¤Æ¤¤Ã¤Á¤ê¤ÈÊĤ¸¤ë¡£ ¦¥³¥ë¥×¤Ë¡¢¥Õ¥é¥ó¥¹¥Ñ¥óÊ´¤È¥é¥¤ÇþÊ´¤ò¤¢¤ï¤»¤¿¤â¤Î¤ò¤¿¤Ã¤×¤ê¤ÈÃã¹÷¤·¤Ç¤Õ¤ê¤«¤±¡¢À¸ÃϤòÄÖ¤¸Ìܤò¾å¤Ë¤·¤ÆÆþ¤ì¤ë¡£¤³¤Î¤È¤·Ú¤¯À¸ÃϤò²¡¤µ¤¨¤ë¤è¤¦¤Ë¤·¤Æ¤ª¤¯¤È¡¢ÌÏÍͤ¬¤¤ì¤¤¤Ë¤Ä¤¤Þ¤¹¡£2ÇܤÁ¤«¤¯¤Þ¤ÇºÇ½ªÈ°¹Ú¡£ §250Å٤˥ª¡¼¥Ö¥ó¤ò;Ǯ¤·¡¢Å·ÈĤò¤·¤Ã¤«¤ê¤È¾Æ¤¤¤Æ¤ª¤¯¡£ ¨¥³¥ë¥×¤«¤é¥Ù¡¼¥¥ó¥°¥·¡¼¥È¤Î¾å¤ËÀ¸ÃϤò¼è¤ê½Ð¤·¥¯¡¼¥×¤òÆþ¤ì¤ë¡£¡Ê¥¯¡¼¥×¤Î¾å¤ËºÙ¤¯¥·¥ç¡¼¥È¥Ë¥ó¥°¤ò¹Ê¤Ã¤Æ¤ª¤¯¤È³Î¼Â¤Ë¥¯¡¼¥×¤¬¤Ò¤é¤¤Þ¤¹¡£¡Ë ©²¼Éߤ¤Î¤è¤¦¤Ê¤â¤Î¤ò»Ù¤¨¤Ë¤·¤Æ¥Ù¡¼¥¥ó¥°¥·¡¼¥È¤ò¤¹¤Ù¤é¤»¤ë¤è¤¦¤Ë¤·¡¢Ç®¡¹¤ÎÅ·ÈĤξå¤ËÀ¸ÃϤò¤Î¤»¤ë¡£¥ª¡¼¥Ö¥ó¤ÎÃæ¤Ë¤¤¤½¤¤¤Ç̸¤ò¤Õ¤¤¤Æ¡¢¤¹¤°¤Ë¤Õ¤¿¤òÊĤá¤ë¡£ ©¤¤¤Ã¤¿¤ó¥¹¥¤¥Ã¥Á¤òÀڤäƽù¡¹¤Ë¥ª¡¼¥Ö¥ó¤Î²¹ÅÙ¤ò²¼¤²¤ë¡£À¸ÃϤ¬ËĤé¤ó¤Ç¥¯¡¼¥×¤¬¤Ò¤é¤¤¤¿¤é¡¢¥¹¥¤¥Ã¥Á¤òÆþ¤ì¤ë¡£200¡Á220ÅÙ¤ÇÌó30ʬ¡£¾Æ¤¿§¤ò¸«¤Ê¤¬¤éÄ´À᤹¤ë¡£ Á´ÂΤˤ³¤ó¤¬¤ê¤È¾Æ¤¿§¤¬¤Ä¤¤¤Æ¤Á¤ç¤Ã¤È¾Ç¤²»Ï¤á¤ë¤¯¤é¤¤¤Þ¤Ç¤¬¤Ã¤Á¤ê¤È¾Æ¤¤¤¿¤Û¤¦¤¬ËܳÊŪ¢ö ![]() ¿·ÎФ¬¹á¤ë¤µ¤ï¤ä¤«¤Êµ¨Àá¤Ë¤Ê¤ê¤Þ¤·¤¿¤Í¢ö ²ÈÃæ¤ÎÁë¤ò³«¤±¤Æ°ìÆü¤¬²á¤´¤»¤ë¡¢¤½¤ì¤À¤±¤Ç¡¢¤Ê¤ó¤À¤«¥¦¥¥¦¥¤·¤Æ¤·¤Þ¤¤¤Þ¤¹¡£ µ¨Àá¤â¤¤¤¤¤³¤È¤Ç¤¹¤·¡¢µ×¤·¤Ö¤ê¤Ë¥Û¥·¥ÎÅ·Á³¹ÚÊì¤òµ¯¤³¤·¤Þ¤·¤¿¡£ ¹ÚÊì¤À¤Ã¤Æ¡¢¤³¤ó¤Êµ¤»ý¤Á¤Î¤¤¤¤µ¨Àá¤ËÌܤ¬³Ð¤á¤¿¤é¡¢¥¦¥¥¦¥¤È¤¬¤ó¤Ð¤Ã¤Æ¥Ñ¥ó¤òËĤé¤Þ¤»¤Æ¤¯¤ì¤ë¤³¤È¤Ç¤·¤ç¤¦¢ö ¥Û¥·¥Î¤¯¤ó¡¢º£Æü¤ÏÌܤ¬³Ð¤á¤¿¤Ð¤«¤ê¤Ç¡¢¤Þ¤À¤¦¤Ã¤È¤ê¤È¤·¤Æ¤¤¤ë¤Ï¤º¤Ê¤Î¤Ç¡¢¤¢¤È°ìÆüÎä·¤¤¾ì½ê¤«Î䢸ˤǿ²¤«¤»¤Æ¤¢¤²¤Æ¡¢ÌÀÆü¤«¤é¥Ð¥ê¥Ð¥ê»Å»ö¤·¤Æ¤â¤é¤¤¤Þ¤¹¤è¡Á¡£ ¤Á¤ç¤¦¤ÉÌÀÆü¤ÏÅÚÍËÆü¡£ ³°½Ð¤·¤¬¤Á¤Ê¤ªµÙ¤ß¤ÎÆü¤Ç¤â¡¢Å·Á³¹ÚÊì¤Ï¤Î¤ó¤Ó¤ê¤ÈȰ¹Ú¤·¤Æ¤¯¤ì¤ë¤Î¤Ç¡¢¥Ñ¥óºî¤ê¤¬¤Ç¤¤Á¤ã¤¤¤Þ¤¹¢ö ¤µ¤Æ¡¢ÌÀÆü¤Ï²¿¤òºî¤ê¤Þ¤·¤ç¤¦¡£¡£¡£ ![]() ¤Á¤ç¤Ã¤È¤µ¤Ã¤Ñ¤ê¤·¤¿¥Á¡¼¥º¥±¡¼¥¤ò¿©¤Ù¤¿¤¯¤Æ¡¢À¸ÃϤˤϥ衼¥°¥ë¥È¤òÇ۹礷¡¢¥é¥º¥Ù¥ê¡¼¤òÄÀ¤á¤Æ¾Æ¤¤Þ¤·¤¿¡£ ¤½¤ì¤Ç¤â¡¢ÅòÀù¾Æ¤¤Ë¤·¤¿¤¿¤á¤«·ë¹½¤Þ¤Ã¤¿¤ê¤È¤·¤¿Ì£¤Ç¡¢¥é¥º¥Ù¥ê¡¼¤Î»ÀÌ£¤¬¥¢¥¯¥»¥ó¥È¤Ë¤Ê¤Ã¤Æ¤¤¤ë´¶¤¸¡£ ÅÚÂæ¤Ë¤Ï¤À¤ì¤â¿©¤Ù¤Ê¤¤¤ªÅÚ»º¤Î¤Á¤ó¤¹¤³¤¦¤ò»È¤¤¤Þ¤·¤¿¡Ê¤²¤Ã¡Ë¡£ ¥°¥é¥Ï¥à¥¯¥é¥Ã¥«¡¼¤Ê¤É¤Çºî¤ë¤È¤â¤Ã¤È¹á¤Ð¤·¤¯¤Æ¤ª¤¤¤·¤¤¤È»×¤¤¤Þ¤¹¤¬¡¢²È²¤Î¤À¤ì¤â¤Á¤ó¤¹¤³¤¦¤ò»È¤Ã¤¿¤È¤Ïʬ¤«¤é¤Ê¤«¤Ã¤¿¤è¤¦¤Ç¤¹¡£ ¤Õ¤Ä¤¦¤Ë¡Ö¤ª¤¤¤·¤¤¡×¤È¤¤¤Ã¤Æ¤Þ¤·¤¿¤è¡£¤¢¤Ï¤Ï^-^; ¥é¥º¥Ù¥ê¡¼¥Á¡¼¥º¥±¡¼¥¡Ê16cm¤ÎÄ줬ȴ¤±¤ë´Ý·¿1Âæ¡Ë ¥¯¥ê¡¼¥à¥Á¡¼¥º¡¡150g ¥°¥é¥Ë¥å¡¼Åü¡¡50g ¥è¡¼¥°¥ë¥È¡¡50g Íñ¡¡1¸Ä À¸¥¯¥ê¡¼¥à¡¡100g ¥ì¥â¥ó½Á¡¡10g ¥é¥º¥Ù¥ê¡¼¡¡Å¬µ¹¡Ê¤Ê¤¯¤Æ¤âOK¡Ë ¥°¥é¥Ï¥à¥¯¥é¥Ã¥«¡¼¡Ê¤Ê¤±¤ì¤Ð¤É¤ó¤Ê¥¯¥Ã¥¡¼¤Ç¤â¡Ë¡¡70g ¥Ð¥¿¡¼¡¡25g =½àÈ÷= ÅòÀù¾Æ¤¤Ë¤¹¤ë¤Î¤Ç¡¢·¿¤Ë¥¢¥ë¥ß¥Û¥¤¥ë¤ò¤«¤Ö¤»¤Æ¤ª¤¯¡£°ì²ó¤êÂ礤¤´Ý·¿¤¬¤¢¤ì¤Ð½Å¤Í¤Æ¾Æ¤±¤ÆÊØÍø¡£ ¥ª¡¼¥Ö¥ó¤ò170ÅÙ¤Ë;Ǯ¡£ ¡ÅÚÂæ¤òºî¤ë¡£¥¯¥é¥Ã¥«¡¼¤òºÕ¤¤¤ÆÍϤ«¤·¥Ð¥¿¡¼¤òº®¤¼¤ë¡£·¿¤ËÉߤ¤³¤à¡£Î䢸ˤÇÎä¤ä¤·¤Æ¤ª¤¯¡£ ¢¥¯¥ê¡¼¥à¥Á¡¼¥º¡Á¥ì¥â¥ó½Á¤Þ¤Ç¤ò½ç¤Ëº®¤¼¤Æ¤¤¤¯¡£¡Ê¥¹¥Æ¥£¥Ã¥¯¥ß¥¥µ¡¼¤ò»È¤¦¤ÈÊØÍø¡Ë £ÅÚÂæ¤Î¾å¤Ë¥é¥º¥Ù¥ê¡¼¤òʤ١¢¾å¤«¤éÀ¸ÃϤòή¤¹¡£ ¤¥ª¡¼¥Ö¥ó¤ÎÅ·ÈĤˤΤ»¡¢Å·ÈĤËÇ®Åò¤òÃí¤°¡£50ʬ¤¯¤é¤¤ÅòÀù¾Æ¤¤Ë¤¹¤ë¡£ ¥¥ª¡¼¥Ö¥ó¤«¤é¼è¤ê½Ð¤·¡¢·¿¤Î¤Þ¤ÞÎä¤Þ¤¹¡£ÁÆÇ®¤¬¼è¤ì¤¿¤é¡¢Î䢸ˤǰìÈÕÎä¤ä¤¹¡£ ![]() ¥×¥Á¥Ð¥²¥Ã¥È¤ÎÀ¸ÃϤò»Å¹þ¤ß¤Ê¤¬¤é¡¢¥¯¥ê¡¼¥àºî¤ê¡£ Á°¤ÎÈÕ¤«¤é¼¼²¹¤Ë½Ð¤·¤Æ¤ª¤¤¤¿»ÍÍդΥեì¥Ã¥·¥å¥Ð¥¿¡¼100g¤ËÀ½²ÛÍÑÆÃºÙÌÜ¥°¥é¥Ë¥å¡¼Åü40g¤ò²Ã¤¨¤Æ¤¹¤êº®¤¼¡¢¥Ï¥ó¥É¥ß¥¥µ¡¼¤Ç¥Û¥¤¥Ã¥×¡£ ¤Õ¤ï¤Õ¤ï¤Ë¤Ê¤Ã¤¿¤é¡¢ÎýÆý60g¤â²Ã¤¨¤Æ¤µ¤é¤Ë¥Û¥¤¥Ã¥×¡£ ¤À¤¤¤¿¤¤¡¢2Çܤ¯¤é¤¤¤ÎÎ̤ˤʤë¤Þ¤Ç¶õµ¤¤ò´Þ¤Þ¤»¤Ê¤¬¤é¥Û¥¤¥Ã¥×¤·¤Þ¤¹¡£ ÎýÆý100%¤Çºî¤Ã¤¿¤Û¤¦¤¬¤Ê¤á¤é¤«¤Ç¤¤¤¤¤Î¤«¤â¤·¤ì¤Þ¤»¤ó¤¬¡¢º£Æü¤Ï60g¤·¤«¤Ê¤«¤Ã¤¿¤Î¤Ç¡¢¥°¥é¥Ë¥å¡¼Åü¤ÇÊ䤤¤Þ¤·¤¿¡£ ÆÃºÙÌܤΥ°¥é¥Ë¥å¡¼Åü¤ò»ÈÍѤ·¤Æ¤â¡¢¤É¤¦¤·¤Æ¤â¥¸¥ã¥ê´¶¤¬¾¯¤·»Ä¤ê¤Þ¤¹¡£ ¤Ç¤â¡¢¤³¤Î¥¸¥ã¥ê´¶¤â¤ª¤¤¤·¤¤¢ö ¥ß¥ë¥¯¥¸¥ã¥à¤¬¤¢¤ì¤Ð¡¢²Ã¤¨¤Æ¤ß¤¿¤é¤¤¤¤¤«¤â¤·¤ì¤Þ¤»¤ó¤Í¡£ ÀèÆü¹Ô¤Ã¤¿¥»Ž¥¥È¥ì¥Ü¥ó¤Ç¡¢¤Á¤ç¤¦¤É¥×¥Á¥ß¥ë¥¯¥Ð¥²¥Ã¥È¤òºî¤Ã¤Æ¤¤¤ë¤È¤³¤í¤ËÁø¶ø¡ª¥é¥Ã¥¡¼¢ö
¥ª¡¼¥Ö¥ó¤ÎÁ°¤ÏÊɤâÁë¤â²¿¤â¤Ê¤¯¤Æ¡¢¤¹¤°´Ö¶á¤Ç´Ñ»¡¤¹¤ë¤³¤È¤¬¤Ç¤¤Þ¤¹¡£ ¤Ó¤Ã¤¯¤ê¤·¤¿¤Î¤Ï¡¢¥Ð¥²¥Ã¥È¤ÎÀ¸ÃϤΤä¤ï¤é¤«¤µ¡£ ¥Ð¥²¥Ã¥È¤ËÀ®·¿¤·¤Æ¤¢¤ë¤±¤É¡¢¥ê¥å¥¹¥Æ¥£¥Ã¥¯¤ß¤¿¤¤¡£¡£¡£¤¹¤´¤¤¡£¡£¡£ ÁêÅö¿åʬ¤¬Â¿¤¤¤ó¤À¡£¤À¤«¤é¡¢¥Ð¥ê¥ê¥Ã¤È¾Æ¤±¤ë¤Î¤Í¡£ ¤½¤·¤Æ¡¢¤Û¤È¤ó¤É¤ª¤»¤ó¤Ù¤¤¤Î¤è¤¦¤Ë¤Ú¤Á¤ã¤ó¤³¤ÎÀ¸ÃϤˡ¢¥¯¡¼¥×¤òÆþ¤ì¤Æ¤¤¤¯¤Î¤Ç¤¹¡£¡¡¥Ï¥ä¥Ã¡ª¿À¶È¡£ ¤¢¤ó¤Ê¤Õ¤¦¤Ë¤·¤ï¤¬¤è¤Ã¤Æ¤âÂç¾æÉפʤΤ«¤·¤é¡© »ä¤Î¥Ð¥²¥Ã¥È¤À¤Ã¤¿¤é¡¢¥¯¡¼¥×¤òÆþ¤ì¤¿¤é¤¹¤°¤Ë³«¤»Ï¤á¤ë¤±¤É¡£¡£¡£ ¤½¤·¤Æ¤½¤·¤Æ¡¢¥ª¡¼¥Ö¥ó¤«¤é½Ð¤Æ¤¤¿¤é¥Ö¥ï¥Ã¤ÈËĤé¤ó¤Ç¹â¤µ¤¬¤Ç¤Æ¤¤¤Þ¤¹¡ª¡¡¤¹¤´¤¤¡£ ¤Ï¤¡¡£¡£¡£¤¿¤á©¤¬¤Ç¤Á¤ã¤¤¤Þ¤¹¤Í¡£ ¤Þ¤À¤Þ¤À¤¤¤Ã¤Ñ¤¤¡¢»ä¤Î¥Ð¥²¥Ã¥È¤Ë¤Ï²þÎɤÎ;ÃϤ¬¤¢¤ê¤½¤¦¤Ç¤¹¡£ ÀßÈ÷¤ËÂ礤ʰ㤤¤¬¤¢¤ë¤È¤·¤Æ¤â¡¢¤â¤¦¤¹¤³¤·¤¢¤ó¤Ê¥Ð¥²¥Ã¥È¤Ë¶á¤Å¤¤¿¤¤¡ª ¤ä¤ëµ¤¤ÈÆ®»Ö¤¬¤ï¤¤¤Æ¤¤Þ¤·¤¿¡ª »Ò¶¡¤¿¤Á¤âÂç¹¥¤¤Ê¥×¥Á¥ß¥ë¥¯¥Ð¥²¥Ã¥È¡¢ºî¤Ã¤Æ¤ß¤è¤¦¡£ ![]() ºòÆü¤Ï¡¢¤ªµ¤¤ËÆþ¤ê¤Î¥Ñ¥ó²°¤µ¤ó¥»¡¦¥È¥ì¥Ü¥ó¤Ë¹Ô¤Ã¤Æ¤¤Þ¤·¤¿¡£ ¾Æ¤¤¿¤Æ¥Ñ¥ó¤¬½Ð¤Æ¤¯¤ë¤¿¤Ó¤Ë¥È¥ì¥¤¤Ë¤Î¤»¤Æ¡¢µ¢¤ê¤Î¼Ö¤ÇÁᮤ¢¤Ä¤¢¤Ä¥Ð¥²¥Ã¥È¤Ë³ú¤êÉÕ¤¤Þ¤·¤¿¡£ ¤ª¤¤¤·¤¤¡Á¡Á¡Á¡£ ¤³¤ó¤Ê¤Ë¤ª¤¤¤·¤¤¥Ñ¥ó¤ò¿©¤Ù¤Á¤ã¤Ã¤¿¤é¡¢ºî¤ë¤Î¤¤¤ä¤Ë¤Ê¤Ã¤Á¤ã¤¤¤Þ¤¹¤Í^-^; ¼Ì¿¿¤ËºÜ¤Ã¤Æ¤¤¤ë¤Î¤Ï¡¢¤Û¤ó¤Î°ìÉô¡£ ¥Ç¥Ë¥Ã¥·¥å·Ï¤ä¡¢¥×¥Á¥ß¥ë¥¯¥Ð¥²¥Ã¥È¡¢¾Æ¤¤¿¤Æ¤À¤Ã¤¿¥Ï¡¼¥É·Ï¤Î¥Ñ¥ó¤ÏÁ´Éô¿©¤Ù¤Á¤ã¤Ã¤Æ¡¢»Ä¤Ã¤¿¤Î¤¬¤³¤ì¤À¤±¡£ »Ä¤Ã¤¿¥Ñ¥ó¤Ï¡¢ÀÚ¤êʬ¤±¤Æ¤¹¤°¤ËÎäÅष¤Þ¤¹¡£ °ìÀڤ줺¤ÄÃúÇ«¤Ë¥é¥Ã¥×¤ËÊñ¤ó¤Ç¡¢¥¸¥Ã¥×¥í¥Ã¥¯¤ËÆþ¤ì¤Æ¡¢Î䢸ˤÎÀÚ¤êÂØ¤¨¼¼¤ò°ìÈÖÄ㤤²¹ÅÙ¤ËÀßÄꤷ¤Æ¤ª¤¤¤Æ¡£¡£¡£ ¤¦¤Á¤Ç¤ÏÎ䢸ˤÎÀÚ¤êÂØ¤¨¼¼¤Ï¤¤¤Ä¤â¥Ñ¥ó¤ÎÎäÅà¸Ë¤Ë¤Ê¤Ã¤Æ¤¤¤Þ¤¹¡£ ¤·¤Ð¤é¤¯¤Ï¡¢ËèÄ«¤³¤Î¥Ñ¥óÍÑÎäÅ༼¤òÇÁ¤¹þ¤ó¤Ç¤Ï¡¢¤É¤ì¤ò¿©¤Ù¤è¤¦¤«¤È¿¿·õ¤ËǺ¤à³Ú¤·¤¤Æü¡¹¤¬Â³¤¯¤Î¤Í¡£¡£¡£¤¦¤Õ¤Õ¢ö ![]() ³Ú¤·¤«¤Ã¤¿¥´¡¼¥ë¥Ç¥ó¥¦¥£¡¼¥¯¤â¤¢¤È°ìÆü¡£ º£Ç¯¤Î¥´¡¼¥ë¥Ç¥ó¥¦¥£¡¼¥¯¤Ï¶å½£¤òËþµÊ¤·¤Þ¤·¤¿¡£ ³¹¤ä²¹Àô¤ä³¤¤ä»³¤Ø¤È½Ð¤«¤±¡¢¤¿¤¯¤µ¤ó¤Î»×¤¤½Ð¤¬¤Ç¤¤Þ¤·¤¿¢ö ¼ý³Ï¤â¤¤¤Ã¤Ñ¤¤¤¢¤Ã¤¿¤Î¤Ç¤¹¤¬¡¢Ãæ¤Ç¤â¡¢Ãæ½§¤Î¥Õ¥ì¥ó¥Á²°Âæ¡ÖµÆ²°¡×¤Ç¶µ¤¨¤Æ¤â¤é¤Ã¤¿¥ì¥·¥Ô¤Î¿ô¡¹¡£¡£¡£ ÃúÇ«¤Ë¶µ¤¨¤Æ¤¤¤¿¤À¤¤¤Æ¡¢¤È¤Ã¤Æ¤â´¶·ã¤Ç¤·¤¿¢ö ¾å¼ê¤Ëºî¤ë¤³¤È¤¬¤Ç¤¤ì¤Ð¡¢¥Ö¥í¥°¤Ç¤â¤´¾Ò²ð¤·¤¿¤¤¤È»×¤Ã¤Æ¤¤¤Þ¤¹¡£ ¾å¤Î¼Ì¿¿¤Ï¡¢³¤¤Ø½Ð¤«¤±¤¿¤È¤¤Ë»ý¤Ã¤Æ¤¤¤Ã¤¿¥Ï¥ó¥Ð¡¼¥¬¡¼¡£ ¥Ð¡¼¥¬¡¼ÍѤ˾Ƥ¤¤¿¤Õ¤ï¤Õ¤ï¤Î¥»¥µ¥ß¥Ö¥ì¥Ã¥É¤Ë¡¢¥Þ¥è¥Í¡¼¥º¤È¥Þ¥¹¥¿¡¼¥É¤òÅɤäơ¢¥ì¥¿¥¹¡¢¥È¥Þ¥È¡¢¥¹¥é¥¤¥¹¥ª¥Ë¥ª¥ó¡¢¾È¤ê¾Æ¤¥Á¥¥ó¡¢ºÙÀÚ¤ê¤Ë¤ó¤¸¤ó¡¢¥Ù¡¼¥³¥ó¡¢Áưú¤¹õ¤³¤·¤ç¤¦¤ò¤Ï¤µ¤ó¤Ç¤È¤Ã¤Æ¤â¥ê¥Ã¥Á¡£¡¡¤ª¤¤¤·¤«¤Ã¤¿¤Ç¤¹¡£ 3·î¤Ëº´À¤ÊݤؾƤ²´éڤȥС¼¥¬¡¼¤ò¿©¤Ù¤Ë¹Ô¤Ã¤¿¤Î¤Ç¤¹¤¬¡¢º´À¤ÊݥС¼¥¬¡¼¤Ã¤Æ¤ª¤¤¤·¤¤¤Ç¤¹¤Í¡Á¡£ ¤â¤Á¤í¤ó¡¢¾Æ¤²´éÚ¤âÀäÉʤǤ·¤¿¤è¡£ ¤³¤Î²Æ¤Ï¡¢º´À¤ÊݥС¼¥¬¡¼¤òÌܻؤ·¤Æ¡¢¤¤¤í¤¤¤í¤Ê¥Ð¡¼¥¬¡¼¤ËÄ©À魯¤ëͽÄê¤Ç¤¹¡£ ¥Ð¡¼¥¬¡¼ÍѤÎÊñ¤ß»æ¤âÇã¤Ã¤Æ¡¢¤ä¤ëµ¤½½Ê¬(*^-^*) »Ò¶¡¤¿¤Á¤È¥Ï¥Ã¥Ô¡¼¥»¥Ã¥È¤òºî¤Ã¤Æ¡¢¥Þ¥¯¥É¥Ê¥ë¥É¤´¤Ã¤³¤ò¤·¤è¤¦¤ÈÁêÃ̤·¤Æ¤¤¤Þ¤¹¢ö ¥Ï¥ó¥Ð¡¼¥¬¡¼ÍѤΥѥó¤Ï¤Þ¤À¸¦µæÃæ¤Ê¤Î¤Ç¤¹¤¬¡¢º£²ó¤Î¥ì¥·¥Ô¤Ï¤³¤ì¡£¡£¡£ ¥Ï¥ó¥Ð¡¼¥¬¡¼ÍÑ¥»¥µ¥ß¥Ö¥ì¥Ã¥É¡Ê6¸Ä¡Ë ºÇ¶¯ÎÏÊ´¡¡200g Çò¥´¥Þ¡¡10g º½Åü¡¡10g ±ö¡¡3g ¥É¥é¥¤¥¤¡¼¥¹¥È¡¡3g ¥·¥ç¡¼¥È¥Ë¥ó¥°¡¡20g Á´Íñ¡¡20g µíÆý¡¡50g Åò¡Ê40ÅÙ¤¯¤é¤¤¡Ë¡¡Ìó80g ¤ä¤ï¤é¤«¤á¤ÎÀ¸ÃϤò¤Ä¤¯¤ê¤Þ¤¹¡£°ì¼¡È°¹Ú2¡Á3Çܤޤǡ£ 6ʬ³ä¸å¡¢¼êÊ´¤ò¤Ä¤±¤Æ´Ý¤á¡¢¥Ù¥ó¥Á¥¿¥¤¥à¡£ ¼êÊ´¤ò¾¯¤·¤Ä¤±¤Æ·Ú¤¯À¸ÃϤò²¡¤·¡¢¸ü¤ß1.5cm¤¯¤é¤¤¤ÎÊ¿¤Ù¤Ã¤¿¤¤·Á¤Ë¤¹¤ë¡£Ìó2ÇܤޤǺǽªÈ°¹Ú¡£¡ÊºÇ½ªÈ°¹Ú¤òŤá¤Ë¤È¤ê¡¢¤Á¤ç¤Ã¤È¤¹¤«¤¹¤«µ¤Ì£¤Ë¤·¤Æ¤ß¤Þ¤·¤¿¡£¡Ë 190ÅÙ¤Ë;Ǯ¤·¤¿¥ª¡¼¥Ö¥ó¤Ç15ʬ¤¯¤é¤¤¾Æ¤¯¡£ ![]() ÇÏÅè²°¤ÇÇã¤Ã¤¿10cm¤Î¥×¥Ç¥£¥ó¥°·¿¤Ç¥Õ¥ë¡¼¥Ä¥±¡¼¥¤ò¾Æ¤¤Þ¤·¤¿¡£ ¤³¤Î·¿¤Ï¡¢¸ü¤ß¤¬¤¢¤Ã¤Æ¾Æ¤²Û»Ò¤Ë¤âŬ¤·¤Æ¤¤¤Þ¤¹¡£ ¤«¤ï¤¤¤¯¾Æ¤¤¢¤¬¤ë¤·¡¢¥×¥ì¥¼¥ó¥È¤Ê¤É¤Ë¤Ô¤Ã¤¿¤ê¢ö ¤¤¤Ä¤â¤Î¥É¥é¥¤¥Õ¥ë¡¼¥Ä¤È°ì½ï¤Ëº£Æü¤Ï¥É¥é¥¤¥¹¥È¥í¥Ù¥ê¡¼¤âÆþ¤ì¤Æ¤ß¤Þ¤·¤¿¡£ ¼Ì¿¿¤Ç¤Ïʬ¤«¤ê¤Ë¤¯¤¤¤±¤É¡¢¤¤¤Á¤´¤ÎÀÖ¤¤¿§¤¬Æþ¤ë¤È¡¢ÀÚ¤ê¸ý¤¬¤È¤Ã¤Æ¤â¤Ë¤®¤ä¤«¤Ê´¶¤¸¤Ç¤«¤ï¤¤¤¤¤Ç¤¹¢ö À¸ÃϤϤ¤¤Ä¤â¤Î¥«¥È¥ë¥«¡¼¥ë¥Ù¡¼¥¹¤Ç¤Ï¤Ê¤¤¤Î¤Ç¤¹¤¬¡¢¥·¥í¥Ã¥×¤ò¤¿¤Ã¤×¤êÂǤäƤ·¤Ã¤È¤ê¤Õ¤ó¤ï¤ê¡£ ¥Õ¥ë¡¼¥Ä¥±¡¼¥¡Ê10cm¥×¥Ç¥£¥ó¥°·¿3ÂæÊ¬¡Ë ÇöÎÏÊ´¡¡150g ¥¢¡¼¥â¥ó¥É¥×¡¼¥É¥ë¡¡30g B.P.¡¡¾®1/2 ̵±ö¥Ð¥¿¡¼¡¡100g ¥°¥é¥Ë¥å¡¼Åü¡¡90g Íñ¡¡2¸Ä ¤Ï¤Á¤ß¤Ä¡¡10g µíÆý¡¡Âç1¤¯¤é¤¤ ¥é¥à¼òÄÒ¤±¤Î¥É¥é¥¤¥Õ¥ë¡¼¥Ä¡¡100¡Á150g ¡Ê´Îà¤ò¤¢¤ï¤»¤Æ¤Õ¤ë¤¦¡£ ¢¤ä¤ï¤é¤«¤¯¤·¤¿¥Ð¥¿¡¼¤Ëº½Åü¤ò²Ã¤¨¤Æ¤Õ¤ó¤ï¤ê¤È¤Ê¤ë¤Þ¤Ç¥Û¥¤¥Ã¥×¡£ £Íñ¤ò¾¯¤·¤º¤Ä²Ã¤¨¤Ê¤¬¤é¤µ¤é¤Ë¥Û¥¤¥Ã¥×¡£ ¤Ê´Îà¤È¥É¥é¥¤¥Õ¥ë¡¼¥Ä¤ò²Ã¤¨¡¢¥´¥à¥Ù¥é¤Çº®¤¼¤ë¡£ ¥¤Ï¤Á¤ß¤Ä¤ò²Ã¤¨º®¤¼¡¢µíÆý¤Ç¹Å¤µ¤òÄ´À᤹¤ë¡£ ¦·¿¤ËÆþ¤ì¡¢180ÅÙ¤Ç40ʬ¤¯¤é¤¤¾Æ¤¯¡£ §Ç®¤¤¤¦¤Á¤Ë·¿¤«¤é¤Ï¤º¤·¤Æ¡¢¥·¥í¥Ã¥×¡Ê¿å+º½Åü+¥é¥à¼ò¡Ë¤òÂǤġ£ ![]() ÀèÆü¤Î¥µ¥Ö¥ìÀ¸ÃϤλĤê¤Ç¡¢¤â¤¦°ìÅÙ¥µ¥Ö¥ì¥Ñ¥ó¢ö ¥Ñ¥óÀ¸ÃϤÎÅüʬ¤ò¥Ö¥é¥¦¥ó¥·¥å¥¬¡¼¤Ë¤«¤¨¤Æ¡¢È¾Ê¬¤Ï¥×¥Á¥Ñ¥ó¤Ë¤·¤Þ¤·¤¿¡£ ![]() ¥·¥ó¥×¥ë¤Ê¥×¥Á¥Ñ¥ó¤Ïµ×¤·¤Ö¤ê¤À¤±¤É¡¢¤ä¤Ã¤Ñ¤ê¤¤¤¤¤Ç¤¹¤Í¢ö ¥Ö¥é¥¦¥ó¥·¥å¥¬¡¼¤ÎÁÇËѤʹá¤ê¤È´Å¤ß¤¬¤ª¤¤¤·¤¤¤Ç¤¹¡£ ¥Ö¥é¥¦¥ó¥·¥å¥¬¡¼¤Î¥×¥Á¥Ñ¥ó ºÇ¶¯ÎÏÊ´¡¡200g ¥Ö¥é¥¦¥ó¥·¥å¥¬¡¼¡¡20g Å·Á³±ö¡¡3g ¥É¥é¥¤¥¤¡¼¥¹¥È¡¡3g ̵±ö¥Ð¥¿¡¼¡¡10g ¥·¥ç¡¼¥È¥Ë¥ó¥°¡¡10g¡Ê¥Ð¥¿¡¼¤Ç¤âOK¡Ë µíÆý¡¡Ìó140g ![]() Í¢Æþ¿©ºà¤ÎʤÇÇã¤Ã¤¿¥¥å¡¼¥Í¤Î¥Õ¥é¥¤¥É¥ª¥Ë¥ª¥ó¤òÀ¸ÃϤËÎý¤ê¤³¤ó¤Ç¡¢¥Õ¥©¥«¥Ã¥Á¥ã¤òºî¤ê¤Þ¤·¤¿¡£ ¹á¤Ð¤·¤¯¤Æ¤ª¤¤¤·¤¤¤Ç¤¹¢ö ¤³¤Î¥Õ¥é¥¤¥É¥ª¥Ë¥ª¥ó¡¢¥µ¥é¥À¤Î¥È¥Ã¥Ô¥ó¥°¤Ë»È¤¦¤È¤È¤Æ¤â¤ª¤¤¤·¤¤¤·¡¢¼ê·Ú¤ÇÊØÍø¡£ ![]() Ʊ¤¸À¸ÃϤǡ¢¥Ù¡¼¥³¥ó¥¨¥Ô¤È¥¯¥Ã¥Ú¤âºî¤ê¤Þ¤·¤¿¡£ ¥Õ¥©¥«¥Ã¥Á¥ã¤Ï¾å¤Ë¥ª¥ê¡¼¥Ö¥ª¥¤¥ë¤òÅɤäƾƤ¯¤Î¤Ç¡¢¤â¤Ã¤Á¤ê¡£ Ʊ¤¸À¸ÃϤǤâ¥Ù¡¼¥³¥ó¥¨¥Ô¤È¥¯¥Ã¥Ú¤Ï¤µ¤Ã¤¯¤ê¤È¾Æ¤¤¢¤¬¤ê¤Þ¤¹¡£ ¥Õ¥é¥¤¥É¥ª¥Ë¥ª¥ó¤Î¥Õ¥©¥«¥Ã¥Á¥ã ÃæÎÏÊ´¡¡200g º½Åü¡¡0¡Á5g ±ö¡¡2g ¥É¥é¥¤¥¤¡¼¥¹¥È¡¡3g ¥ª¥ê¡¼¥Ö¥ª¥¤¥ë¡¡10g µíÆý¡¡50g ¿å¡¡Ìó85g ![]() ¤³¤ì¡¢¤ª¤¤¤·¤¤¡ª ¥Ð¥¿¡¼¥µ¥Ö¥ì¤ÎÀ¸ÃϤò¥Ñ¥óÀ¸ÃϤξå¤Ë¤Î¤»¤Æ¾Æ¤¤Þ¤·¤¿¡£ ¥á¥í¥ó¥Ñ¥ó¤È¥¹¥¤¡¼¥È¥Ö¥ì¥Ã¥É¤Î¤Á¤ç¤¦¤ÉÃæ´ÖŪ¤Ê¤¢¤¸¤ï¤¤¤Ç¤¹¡£ ¥á¥í¥ó¥Ñ¥ó¤è¤ê¤â¥ê¥Ã¥Á¤ÊÌ£¤Ç¡¢¥¹¥¤¡¼¥È¥Ö¥ì¥Ã¥É¤è¤ê¤â¥µ¥¯¥µ¥¯¢ö ¥Ð¥¿¡¼¥µ¥Ö¥ì¤ÎÀ¸ÃϤÏ¿¤á¤Ëºî¤Ã¤ÆËÀ¾õ¤Ë¤Þ¤È¤á¤ÆÎäÅष¤Æ¤ª¤±¤Ð¡¢¿©¤Ù¤¿¤¤¤È¤¤Ë¤Á¤ç¤³¤Ã¤ÈÀڤäơ¢¾Æ¤¤¿¤Æ¤ò¿©¤Ù¤ë¤³¤È¤¬¤Ç¤¤Æ¤È¤Æ¤âÊØÍø¡£ ¥Ñ¥ó¤òºî¤ë¤È¤¤Ë¡¢¤³¤ÎÎäÅॵ¥Ö¥ìÀ¸ÃϤò»È¤Ã¤Æ¡¢È¾Ê¬¤À¤±¥µ¥Ö¥ì¥Ñ¥ó¤Ë¤·¤¿¤ê¤â¤Ç¤¤Æ¡¢¤È¤Æ¤âÊØÍø¤Ç¤¹¤Í¡£ º£Æü¤Ï»îºî¤Ê¤Î¤Ç¡¢¤â¤¦°ìÅÙºî¤Ã¤Æ¥ì¥·¥Ô¤ò´°À®¤µ¤»¤¿¤é¡¢²þ¤á¤Æ¥¢¥Ã¥×¤·¤Þ¤¹¤Í¡£ ¥Ð¥¿¡¼¥µ¥Ö¥ì¥Ñ¥ó¡ÊÌó10¸Äʬ)¡¡¥ì¥·¥Ô¥á¥â =¥µ¥Ö¥ìÀ¸ÃÏ=¡¡ºî¤ê¤ä¤¹¤¤Ê¬ÎÌ ÇöÎÏÊ´¡¡130g ¥¢¡¼¥â¥ó¥É¥×¡¼¥É¥ë¡¡50g Ê´º½Åü¡¡50¡Á60g ±ö¡¡°ì¤Ä¤Þ¤ß ¥Ð¥¿¡¼¡¡120g Íñ²«¡¡1¸Ä =¥Ñ¥óÀ¸ÃÏ= ¶¯ÎÏÊ´¡¡200g º½Åü¡¡20g ±ö¡¡2g ¥É¥é¥¤¥¤¡¼¥¹¥È¡¡2g µíÆý¡¡Ìó140g ¥Ð¥¿¡¼¡¡20g ¾å¤Ë¤Þ¤Ö¤¹¥°¥é¥Ë¥å¡¼Åü¡¡Å¬µ¹ ¡¥µ¥Ö¥ìÀ¸ÃϤòºî¤ë¡£¥Õ¡¼¥É¥×¥í¥»¥Ã¥µ¡¼¤ËÊ´Îà¤òÆþ¤ì¤Æ¤¶¤Ã¤È¤Þ¤ï¤·¡¢¾®¤µ¤¯Àڤä¿Î䤿¤¤¥Ð¥¿¡¼¤ò²Ã¤¨¥Ñ¥ë¥¹¡£¤µ¤é¤µ¤é¤Ë¤Ê¤Ã¤¿¤é¡¢Íñ²«¤ò²Ã¤¨¤Æ¤Ò¤È¤«¤¿¤Þ¤ê¤Ë¤Ê¤Ã¤¿¤È¤³¤í¤Ç¼è¤ê½Ð¤¹¡£Ä¾·ÂÌó5¡Á6cm¤ÎËÀ¾õ¤Ë¤Þ¤È¤á¤Æ¥é¥Ã¥×¤ËÊñ¤ß¡¢°ìÈÕÎ䢸ˤǿ²¤«¤»¤ë¡£ ¢¥Ñ¥óÀ¸ÃϤòºî¤ë¡£ £°ì¼¡È°¹Ú¤¬¤¹¤ó¤À¥Ñ¥óÀ¸ÃϤò10ʬ³ä¡£¥µ¥Ö¥ìÀ¸ÃϤò2cm¤¯¤é¤¤¤Î¸ü¤ß¤Ë¥«¥Ã¥È¤·¤Æ·Á¤òÀ°¤¨¤¿¤é¡¢¥Ñ¥óÀ¸ÃϤξåȾʬ¤òÊñ¤à¤è¤¦¤Ë¤Î¤»¤ë¡£¥°¥é¥Ë¥å¡¼Åü¤ò¿¶¤ê¤«¤±¤ë¡£Æó¼¡È°¹Ú¡£ ¤190ÅÙ¤Ç13ʬ¤¯¤é¤¤¾ÆÀ®¡£
|
¥Ö¥í¥°¥é¥ó¥¥ó¥°
ºÇ¶á¤Î¥³¥á¥ó¥È
ºÇ¶á¤Î¥È¥é¥Ã¥¯¥Ð¥Ã¥¯
¥ê¥ó¥¯
Copyright
|